FRA Arnaud Gilles Richard
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Arnaud Gilles Richard, Pierre-Alexis Richardwhole field → | Doubles Men · team 30-34 | 1:16:16 | 1245th of 2,035371st of 577 aged 30-34 | 42:37 | 26:12 | 7:34 | View results | See splits Hide splitsSkiErg4:05fastest 46%Sled push1:53faster than 48%Sled pull2:40fastest 32%Burpee broad jump3:35faster than 46%Row4:13fastest 19%Farmers carry1:38fastest 39%Sandbag lunges3:41fastest 50%Wall balls4:27faster than 47%Runs (8 km)42:37faster than 29%Roxzone7:34faster than 39%Run 15:56faster than 13%Run 25:06faster than 24%Run 35:24faster than 25%Run 45:20faster than 28%Run 55:18faster than 36%Run 65:23faster than 31%Run 75:22faster than 36%Run 84:52faster than 34%Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Anne-Sophie Gilles Richard, Arnaud Gilles Richardwhole field → | Doubles Mixed · team 30-34 | 1:42:54 | 1621st of 1,864412th of 474 aged 30-34 | 1:02:15 | 32:34 | 8:09 | View results | See splits Hide splitsSkiErg4:15fastest 44%Sled push3:10faster than 13%Sled pull4:38faster than 44%Burpee broad jump4:12faster than 32%Row4:23fastest 16%Farmers carry2:09faster than 10%Sandbag lunges4:49faster than 34%Wall balls4:58faster than 47%Runs (8 km)1:02:15faster than 6%Roxzone8:09faster than 22%Run 15:42faster than 22%Run 27:04faster than 9%Run 37:35faster than 8%Run 47:58faster than 5%Run 58:11faster than 5%Run 68:14faster than 5%Run 78:37faster than 4%Run 88:58faster than 7%Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Anne-Sophie Gilles Richard, Arnaud Gilles Richardwhole field → | Doubles Mixed · team 30-39 | 1:46:04 | 1281st of 1,325565th of 583 aged 30-39 | 58:43 | 36:40 | 10:45 | View results | See splits Hide splitsSkiErg4:33faster than 24%Sled push2:09faster than 30%Sled pull5:23faster than 4%Burpee broad jump6:18faster than 2%Row4:22fastest 17%Farmers carry2:52faster than 1%Sandbag lunges5:12faster than 17%Wall balls5:51faster than 12%Runs (8 km)58:43faster than 2%Roxzone10:45faster than 3%Run 16:52faster than 4%Run 26:43faster than 4%Run 37:06faster than 3%Run 47:23faster than 3%Run 57:28faster than 4%Run 67:34faster than 3%Run 78:13faster than 1%Run 87:28faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Arnaud has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Paris Oct 2025 · best of 2 | 4:20 |
| Sled push | 2:09 | Paris Apr 2025 · best of 2 | 2:11 |
| Sled pull | 4:38 | Paris Oct 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:12 | Paris Oct 2025 · best of 2 | 3:35 |
| Row | 4:22 | Paris Apr 2025 · best of 2 | 4:47 |
| Farmers carry | 2:09 | Paris Oct 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:49 | Paris Oct 2025 · best of 2 | 4:03 |
| Wall balls | 4:58 | Paris Oct 2025 · best of 2 | 4:34 |
| Runs (8 km) | 58:43 | Paris Apr 2025 · best of 2 | 45:36 |
| Roxzone | 8:09 | Paris Oct 2025 · best of 2 | 7:11 |
How to read
Each station's best across Arnaud's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anne-Sophie Gilles Richard2 races
- Pierre-Alexis Richard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Oct 2025, against 1,864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:34 against the typical Doubles Mixed finisher at Paris Oct 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
