FRA Arnaud Gerbet
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:53:16 (Toulouse 2025) · Doubles Men 1:11:40 (Rome 2025) · Pro Doubles Men 1:10:03 (Paris 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Guillaume Chaboz, Arnaud Gerbetwhat the whole field did → | Doubles Men · team 35-39 | 1:14:17 | 437th of 847 | 41:32 | 26:56 | 5:53 | splitsSkiErg4:06Sled push2:03Sled pull3:11Burpee broad jump3:32Row4:24Farmers carry1:59Sandbag lunges3:42Wall balls3:59Run 15:25Run 24:55Run 35:10Run 45:13Run 55:13Run 65:05Run 75:20Run 85:14Full report for this race → |
| Rome 2025 26 Sept 2025team: Arnaud Gerbet, manuel ouvrardwhat the whole field did → | Doubles Men · team 35-39 | 1:11:40 | top 44% 480/1,096 | 38:05 | 27:33 | 6:06 | splitsSkiErg4:06Sled push2:02Sled pull3:42Burpee broad jump3:13Row4:45Farmers carry1:34Sandbag lunges3:55Wall balls4:16Run 15:40Run 24:09Run 34:24Run 44:25Run 54:38Run 64:34Run 74:59Run 85:20Full report for this race → |
| Paris 2025 18 Apr 2025team: Wilfried Landreau, Arnaud Gerbetwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:10:03 | 261st of 438 | 36:41 | 27:29 | 5:56 | splitsSkiErg3:52Sled push1:55Sled pull4:05Burpee broad jump3:18Row4:14Farmers carry1:40Sandbag lunges4:12Wall balls4:13Run 14:39Run 24:24Run 34:42Run 44:30Run 54:32Run 64:18Run 75:51Run 83:50Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:53:16 | 213th of 224 | 50:48 | 52:13 | 10:15 | splitsSkiErg4:23Sled push5:02Sled pull8:13Burpee broad jump7:03Row4:51Farmers carry4:00Sandbag lunges10:27Wall balls8:14Run 16:03Run 25:06Run 35:46Run 48:27Run 56:10Run 65:55Run 76:12Run 87:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2025, against 224 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:00 against the typical Pro Men finisher at Toulouse 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:53:16.
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- Every session written for your weak station, not a generic plan
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