Arnaud Cuenat
9 HYROX races over 2 seasons: 8 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arnaud Cuenat at each race, oldest on the left; lower is faster.The best was 1:09:41 at Lisbon (May 2026); Arnaud Cuenat was 0:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Pro Men | 1:09:52 |
| Lisbon | May 2026 | Pro Men | 1:09:41 |
| Bordeaux | Sep 2026 | Pro Men | 1:14:34 |
| Geneva | Oct 2026 | Pro Men | 1:11:25 |
| Nice | Oct 2026 | Pro Men | 1:09:49 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:11 faster (1:09:52 to 1:09:41).
This line shows the finish time of Arnaud Cuenat at each race, oldest on the left; lower is faster.The best was 1:05:57 at Nice (Feb 2026); Arnaud Cuenat was 8:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:14:36 |
| Bordeaux | Nov 2025 | Open Men | 1:06:36 |
| Nice | Feb 2026 | Open Men | 1:05:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
9 results at 9 races
126th of 419 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 419 Pro Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:13 | faster than 75% |
| SkiErg: | 3:56 | 4:12 | faster than 92% |
| Run 2: | 3:52 | 4:06 | faster than 71% |
| Sled push: | 2:38 | 3:51 | faster than 96% |
| Run 3: | 4:29 | 4:29 | faster than 50% |
| Sled pull: | 4:22 | 5:09 | faster than 70% |
| Run 4: | 4:18 | 4:27 | faster than 59% |
| Burpee broad jump: | 4:29 | 4:06 | faster than 41% |
| Run 5: | 4:28 | 4:28 | faster than 51% |
| Row: | 4:12 | 4:24 | faster than 76% |
| Run 6: | 4:28 | 4:26 | faster than 47% |
| Farmers carry: | 1:44 | 2:03 | faster than 73% |
| Run 7: | 4:34 | 4:30 | faster than 45% |
| Sandbag lunges: | 4:16 | 4:27 | faster than 53% |
| Run 8: | 4:47 | 4:51 | faster than 54% |
| Wall balls: | 4:57 | 6:43 | faster than 82% |
| Roxzone: | 5:28 | 5:04 | faster than 39% |
| Runs (8 km) | 33:52 | 34:31 | faster than 56% |
| Stations (8) | 30:34 | ||
| Finish | 1:09:49 | 1:17:16 | 126th of 419 · faster than 70% |
137th of 478 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:29 | faster than 76% |
| SkiErg: | 4:08 | 4:31 | faster than 95% |
| Run 2: | 3:42 | 3:59 | faster than 71% |
| Sled push: | 5:04 | 4:27 | faster than 30% |
| Run 3: | 4:08 | 4:21 | faster than 65% |
| Sled pull: | 3:51 | 5:12 | faster than 90% |
| Run 4: | 4:04 | 4:18 | faster than 65% |
| Burpee broad jump: | 4:09 | 4:13 | faster than 52% |
| Run 5: | 4:13 | 4:22 | faster than 61% |
| Row: | 4:19 | 4:42 | faster than 91% |
| Run 6: | 4:02 | 4:13 | faster than 64% |
| Farmers carry: | 1:41 | 2:08 | faster than 80% |
| Run 7: | 4:01 | 4:19 | faster than 71% |
| Sandbag lunges: | 3:45 | 4:44 | faster than 79% |
| Run 8: | 4:36 | 5:11 | faster than 80% |
| Wall balls: | 4:34 | 6:39 | faster than 92% |
| Roxzone: | 7:04 | 5:38 | faster than 22% |
| Runs (8 km) | 32:54 | 35:15 | faster than 71% |
| Stations (8) | 31:31 | ||
| Finish | 1:11:25 | 1:18:27 | 137th of 478 · faster than 71% |
206th of 512 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:47 | faster than 83% |
| SkiErg: | 4:02 | 4:18 | faster than 89% |
| Run 2: | 4:14 | 4:27 | faster than 68% |
| Sled push: | 3:10 | 3:39 | faster than 75% |
| Run 3: | 4:39 | 4:47 | faster than 57% |
| Sled pull: | 5:00 | 5:27 | faster than 63% |
| Run 4: | 4:46 | 4:46 | faster than 50% |
| Burpee broad jump: | 4:49 | 4:09 | faster than 30% |
| Run 5: | 4:53 | 4:50 | faster than 46% |
| Row: | 4:25 | 4:30 | faster than 62% |
| Run 6: | 4:52 | 4:44 | faster than 43% |
| Farmers carry: | 1:57 | 2:04 | faster than 58% |
| Run 7: | 4:57 | 4:47 | faster than 44% |
| Sandbag lunges: | 3:56 | 4:37 | faster than 72% |
| Run 8: | 4:22 | 4:12 | faster than 43% |
| Wall balls: | 6:22 | 7:24 | faster than 67% |
| Roxzone: | 5:46 | 4:51 | faster than 29% |
| Runs (8 km) | 35:11 | 35:20 | faster than 51% |
| Stations (8) | 33:41 | ||
| Finish | 1:14:34 | 1:17:36 | 206th of 512 · faster than 59% |
69th of 352 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 352 Pro Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:26 | faster than 80% |
| SkiErg: | 3:58 | 4:20 | faster than 96% |
| Run 2: | 4:02 | 4:18 | faster than 68% |
| Sled push: | 2:02 | 4:12 | fastest in the field |
| Run 3: | 4:27 | 4:36 | faster than 63% |
| Sled pull: | 4:21 | 5:54 | faster than 89% |
| Run 4: | 4:24 | 4:40 | faster than 69% |
| Burpee broad jump: | 4:02 | 4:09 | faster than 53% |
| Run 5: | 4:29 | 4:42 | faster than 66% |
| Row: | 4:10 | 4:34 | faster than 94% |
| Run 6: | 4:34 | 4:39 | faster than 56% |
| Farmers carry: | 2:00 | 2:21 | faster than 72% |
| Run 7: | 4:37 | 4:42 | faster than 56% |
| Sandbag lunges: | 3:39 | 4:48 | faster than 88% |
| Run 8: | 4:45 | 5:06 | faster than 68% |
| Wall balls: | 5:40 | 7:02 | faster than 75% |
| Roxzone: | 5:32 | 5:05 | faster than 34% |
| Runs (8 km) | 34:20 | 36:09 | faster than 67% |
| Stations (8) | 29:52 | ||
| Finish | 1:09:41 | 1:19:37 | 69th of 352 · faster than 80% |
105th of 435 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:00 | faster than 59% |
| SkiErg: | 4:02 | 4:18 | faster than 89% |
| Run 2: | 3:51 | 4:08 | faster than 71% |
| Sled push: | 2:52 | 3:32 | faster than 90% |
| Run 3: | 4:22 | 4:29 | faster than 58% |
| Sled pull: | 4:31 | 5:00 | faster than 70% |
| Run 4: | 4:15 | 4:29 | faster than 63% |
| Burpee broad jump: | 3:57 | 4:06 | faster than 57% |
| Run 5: | 4:09 | 4:29 | faster than 73% |
| Row: | 4:12 | 4:30 | faster than 87% |
| Run 6: | 4:11 | 4:24 | faster than 64% |
| Farmers carry: | 2:05 | 2:11 | faster than 56% |
| Run 7: | 4:09 | 4:26 | faster than 70% |
| Sandbag lunges: | 3:23 | 5:00 | faster than 95% |
| Run 8: | 4:28 | 4:59 | faster than 76% |
| Wall balls: | 5:04 | 6:25 | faster than 80% |
| Roxzone: | 6:36 | 5:57 | faster than 31% |
| Runs (8 km) | 33:14 | 35:34 | faster than 68% |
| Stations (8) | 30:06 | ||
| Finish | 1:09:52 | 1:17:21 | 105th of 435 · faster than 76% |
124th of 2,108 Open Men (faster than 94%). Against the 63 who finished around 1:05:05: most time gained on sled push (0:43), most lost on burpee broad jump (0:54). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:40 | faster than 93% |
| SkiErg: | 4:03 | 4:33 | faster than 99% |
| Run 2: | 3:43 | 4:33 | faster than 93% |
| Sled push: | 1:41 | 2:46 | fastest in the field |
| Run 3: | 4:08 | 4:55 | faster than 88% |
| Sled pull: | 4:14 | 4:44 | faster than 70% |
| Run 4: | 4:03 | 4:54 | faster than 91% |
| Burpee broad jump: | 4:32 | 5:12 | faster than 69% |
| Run 5: | 4:17 | 5:05 | faster than 88% |
| Row: | 4:20 | 4:44 | faster than 92% |
| Run 6: | 4:13 | 4:56 | faster than 86% |
| Farmers carry: | 1:44 | 2:00 | faster than 74% |
| Run 7: | 4:19 | 4:57 | faster than 81% |
| Sandbag lunges: | 3:22 | 5:01 | faster than 95% |
| Run 8: | 4:21 | 5:09 | faster than 85% |
| Wall balls: | 4:25 | 6:43 | faster than 95% |
| Roxzone: | 4:52 | 6:14 | faster than 87% |
| Runs (8 km) | 32:50 | 39:18 | faster than 90% |
| Stations (8) | 28:21 | ||
| Finish | 1:05:57 | 1:21:51 | 124th of 2,108 · faster than 94% |
28th of 654 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 654 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:27 | faster than 91% |
| SkiErg: | 3:41 | 3:59 | faster than 93% |
| Run 2: | 4:01 | 5:10 | faster than 95% |
| Sled push: | 1:51 | 1:55 | faster than 61% |
| Run 3: | 4:23 | 5:36 | faster than 94% |
| Sled pull: | 3:07 | 3:18 | faster than 62% |
| Run 4: | 4:12 | 5:39 | faster than 96% |
| Burpee broad jump: | 2:45 | 3:13 | faster than 77% |
| Run 5: | 4:19 | 5:48 | faster than 96% |
| Row: | 4:20 | 4:27 | faster than 65% |
| Run 6: | 4:20 | 5:40 | faster than 95% |
| Farmers carry: | 1:23 | 1:35 | faster than 81% |
| Run 7: | 4:24 | 5:39 | faster than 94% |
| Sandbag lunges: | 2:45 | 3:28 | faster than 89% |
| Run 8: | 3:43 | 4:54 | faster than 94% |
| Wall balls: | 3:31 | 4:16 | faster than 97% |
| Roxzone: | 4:32 | 6:27 | faster than 94% |
| Runs (8 km) | 33:42 | 44:12 | faster than 95% |
| Stations (8) | 23:23 | ||
| Finish | 1:01:31 | 1:17:11 | 28th of 654 · faster than 95% |
163rd of 2,873 Open Men (faster than 94%). Against the 87 who finished around 1:06:09: most time gained on sled push (0:55), most lost on the eight runs (1:17). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:00 | faster than 86% |
| SkiErg: | 3:54 | 4:27 | fastest in the field |
| Run 2: | 3:36 | 4:23 | faster than 94% |
| Sled push: | 1:38 | 3:01 | fastest in the field |
| Run 3: | 4:06 | 4:45 | faster than 85% |
| Sled pull: | 3:56 | 4:36 | faster than 78% |
| Run 4: | 4:00 | 4:42 | faster than 88% |
| Burpee broad jump: | 4:08 | 5:09 | faster than 81% |
| Run 5: | 4:09 | 4:48 | faster than 86% |
| Row: | 4:14 | 4:43 | faster than 97% |
| Run 6: | 4:07 | 4:44 | faster than 83% |
| Farmers carry: | 1:40 | 2:00 | faster than 84% |
| Run 7: | 4:18 | 4:45 | faster than 75% |
| Sandbag lunges: | 3:20 | 5:03 | faster than 97% |
| Run 8: | 4:43 | 5:27 | faster than 81% |
| Wall balls: | 4:52 | 6:47 | faster than 90% |
| Roxzone: | 5:44 | 7:03 | faster than 85% |
| Runs (8 km) | 33:14 | 38:46 | faster than 86% |
| Stations (8) | 27:42 | ||
| Finish | 1:06:36 | 1:22:16 | 163rd of 2,873 · faster than 94% |
525th of 1,999 Open Men (faster than 73%). Against the 60 who finished around 1:14:08: most time gained on sled push (0:37), most lost on the roxzone (1:18). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:41 | faster than 76% |
| SkiErg: | 3:54 | 4:29 | fastest in the field |
| Run 2: | 3:49 | 4:15 | faster than 80% |
| Sled push: | 1:59 | 2:56 | faster than 98% |
| Run 3: | 4:20 | 4:34 | faster than 64% |
| Sled pull: | 5:10 | 4:58 | faster than 43% |
| Run 4: | 4:00 | 4:34 | faster than 81% |
| Burpee broad jump: | 4:34 | 5:11 | faster than 67% |
| Run 5: | 4:32 | 4:44 | faster than 61% |
| Row: | 4:37 | 4:53 | faster than 78% |
| Run 6: | 4:28 | 4:36 | faster than 57% |
| Farmers carry: | 1:47 | 2:02 | faster than 73% |
| Run 7: | 4:33 | 4:38 | faster than 54% |
| Sandbag lunges: | 4:34 | 5:19 | faster than 74% |
| Run 8: | 5:07 | 5:30 | faster than 66% |
| Wall balls: | 5:00 | 6:59 | faster than 86% |
| Roxzone: | 7:09 | 6:44 | faster than 40% |
| Runs (8 km) | 35:57 | 38:40 | faster than 69% |
| Stations (8) | 31:35 | ||
| Finish | 1:14:36 | 1:23:07 | 525th of 1,999 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Arnaud has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Nice Nice · best of 5 | 4:17 |
| Sled push | 2:02 | Lisbon 2026 · best of 5 | 3:45 |
| Sled pull | 3:51 | Geneva 2026 · best of 5 | 5:43 |
| Burpee broad jump | 3:57 | Bologna 2026 · best of 5 | 4:25 |
| Row | 4:10 | Lisbon 2026 · best of 5 | 4:35 |
| Farmers carry | 1:41 | Geneva 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:23 | Bologna 2026 · best of 5 | 5:03 |
| Wall balls | 4:34 | Geneva 2026 · best of 5 | 6:49 |
| Runs (8 km) | 32:54 | Geneva 2026 · best of 5 | 36:58 |
| Roxzone | 5:28 | Nice Nice · best of 5 | 6:13 |
How to read
Each station's best across Arnaud's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sami Tijani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 352 Pro Men
Shape of the race
This chart shows where Arnaud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 35%).
See the numbers
| Part | Arnaud: faster than |
|---|---|
| Ski | 97% |
| Push | 99% |
| Pull | 89% |
| BBJ | 54% |
| Row | 95% |
| Carry | 72% |
| Lunges | 89% |
| Wall balls | 76% |
| Roxzone | 35% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arnaud beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Roxzone (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arnaud's time on each part against the typical Pro Men finisher at this race.Best: Sled push (2:10 faster); weakest: Roxzone (0:27 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arnaud: 34:24 running, 29:52 at the stations and 5:32 in the roxzone; the longest station was the wall balls (5:40).Below, Typical Pro Men: 36:09 running, 37:20 at the stations and 5:05 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Arnaud | Typical Pro Men |
|---|---|---|
| Run 1 | 3:06 | 3:26 |
| SkiErg | 3:58 | 4:20 |
| Run 2 | 4:02 | 4:18 |
| Sled push | 2:02 | 4:12 |
| Run 3 | 4:27 | 4:36 |
| Sled pull | 4:21 | 5:54 |
| Run 4 | 4:24 | 4:40 |
| Burpee broad jump | 4:02 | 4:09 |
| Run 5 | 4:29 | 4:42 |
| Row | 4:10 | 4:34 |
| Run 6 | 4:34 | 4:39 |
| Farmers carry | 2:00 | 2:21 |
| Run 7 | 4:37 | 4:42 |
| Sandbag lunges | 3:39 | 4:48 |
| Run 8 | 4:45 | 5:06 |
| Wall balls | 5:40 | 7:02 |
| Roxzone | 5:32 | 5:05 |
| Finish | 1:09:41 | 1:19:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Pro Men finisher at Lisbon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.