FRA Arnaud Coupoux
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:20:03 at Marseille 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Arnaud Coupoux, Caroline Chornetwhole field → | Doubles Mixed · team 30-34 | 1:27:56 | 1215th of 1,610342nd of 426 aged 30-34 | 52:03 | 27:51 | 8:06 | View results | See splits Hide splitsSkiErg4:12fastest 25%Sled push2:12faster than 33%Sled pull3:08fastest 11%Burpee broad jump4:07faster than 22%Row4:34fastest 38%Farmers carry1:42fastest 49%Sandbag lunges3:31fastest 27%Wall balls4:25fastest 41%Runs (8 km)52:03faster than 13%Roxzone8:06faster than 11%Run 15:30faster than 49%Run 25:44faster than 26%Run 38:45faster than 1%Run 46:11faster than 23%Run 56:38faster than 16%Run 66:30faster than 15%Run 76:20faster than 22%Run 86:29faster than 20%Full report for this race → |
| Paris 2025 18 Apr 2025team: Arnaud Coupoux, Caroline Chornetwhole field → | Doubles Mixed · team 30-39 | 1:23:14 | 870th of 1,325388th of 583 aged 30-39 | 47:20 | 28:10 | 7:48 | View results | See splits Hide splitsSkiErg4:09fastest 21%Sled push1:55fastest 42%Sled pull3:34fastest 37%Burpee broad jump4:02faster than 38%Row5:02faster than 18%Farmers carry1:52faster than 40%Sandbag lunges3:42fastest 28%Wall balls3:54fastest 19%Runs (8 km)47:20faster than 24%Roxzone7:48faster than 32%Run 15:28fastest 49%Run 25:23faster than 35%Run 35:54faster than 22%Run 46:11faster than 16%Run 56:09faster than 21%Run 66:13faster than 17%Run 76:23faster than 18%Run 85:42faster than 21%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Arnaud Coupoux, Caroline Chornetwhole field → | Doubles Mixed · team 30-39 | 1:20:03 | 483rd of 855255th of 411 aged 30-39 | 44:07 | 29:01 | 7:00 | View results | See splits Hide splitsSkiErg4:17faster than 46%Sled push2:06fastest 46%Sled pull4:30faster than 31%Burpee broad jump3:47faster than 23%Row4:46faster than 35%Farmers carry1:34fastest 33%Sandbag lunges3:39fastest 29%Wall balls4:22faster than 40%Runs (8 km)44:07faster than 42%Roxzone7:00faster than 37%Run 16:45fastest 40%Run 24:55fastest 50%Run 35:33faster than 27%Run 45:22faster than 37%Run 55:27faster than 34%Run 65:11faster than 48%Run 75:20faster than 38%Run 85:37faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Arnaud has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Paris 2025 · best of 3 | 4:20 |
| Sled push | 1:55 | Paris 2025 · best of 3 | 2:11 |
| Sled pull | 3:08 | Nice 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:47 | Marseille 2024 · best of 3 | 3:35 |
| Row | 4:34 | Nice 2026 · best of 3 | 4:47 |
| Farmers carry | 1:34 | Marseille 2024 · best of 3 | 1:50 |
| Sandbag lunges | 3:31 | Nice 2026 · best of 3 | 4:03 |
| Wall balls | 3:54 | Paris 2025 · best of 3 | 4:34 |
| Runs (8 km) | 44:07 | Marseille 2024 · best of 3 | 45:36 |
| Roxzone | 7:00 | Marseille 2024 · best of 3 | 7:11 |
How to read
Each station's best across Arnaud's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Caroline Chornet3 races
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 855 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:32 against the typical Doubles Mixed finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
