ESP Arnau Oliver
3 HYROX results over 2 seasons. Best Pro Men time 1:15:42 at Valencia 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:57 faster (1:22:39 to 1:15:42).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025what the whole field did → | Pro Men · 16-24 | 1:15:42 | top 38% 106/282 | 33:05 | 36:59 | 5:44 | splitsSkiErg4:20Sled push4:15Sled pull5:41Burpee broad jump3:43Row4:28Farmers carry2:16Sandbag lunges4:29Wall balls7:47Run 14:08Run 23:54Run 34:07Run 44:06Run 54:08Run 64:05Run 74:10Run 84:32Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Pro Men · 16-24 | 1:18:17 | 194th of 340 | 33:33 | 39:35 | 5:13 | splitsSkiErg4:17Sled push4:20Sled pull5:59Burpee broad jump3:57Row4:16Farmers carry1:57Sandbag lunges4:39Wall balls10:10Run 13:56Run 24:06Run 34:15Run 44:10Run 54:14Run 64:11Run 74:15Run 84:29Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Pro Men · 16-24 | 1:22:39 | 165th of 270 | 37:17 | 41:18 | 4:09 | splitsSkiErg4:11Sled push4:05Sled pull8:15Burpee broad jump3:42Row4:28Farmers carry3:07Sandbag lunges4:43Wall balls8:47Run 14:16Run 23:54Run 36:15Run 46:08Run 54:11Run 64:10Run 74:08Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Valencia 2025, against 282 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnau against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:52 against the typical Pro Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
