ITA Armando Dentale
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:40:35 (Verona 2025) · Doubles Mixed 1:15:02 (Rome 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Verona 2025 7 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:40:35 | 251st of 283 | 43:11 | 50:59 | 6:30 | splitsSkiErg4:27Sled push6:53Sled pull7:32Burpee broad jump7:32Row5:20Farmers carry2:47Sandbag lunges6:23Wall balls10:05Run 14:30Run 24:55Run 36:00Run 45:32Run 55:54Run 65:21Run 75:15Run 85:48Full report for this race → |
| Rome 2025 26 Sept 2025team: Maria Marino, Armando Dentalewhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:02 | top 37% 400/1,083 | 39:35 | 29:32 | 6:00 | splitsSkiErg4:20Sled push1:47Sled pull4:05Burpee broad jump3:25Row4:48Farmers carry1:38Sandbag lunges4:31Wall balls4:58Run 15:59Run 24:38Run 34:44Run 44:43Run 54:55Run 64:44Run 74:41Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Verona 2025, against 283 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Armando against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:16 against the typical Pro Men finisher at Verona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
