CAN Armand Mirmiran
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:31 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Liora Raitblat, Armand Mirmiranwhole field → | Doubles Mixed · team 30-34 | 1:31:31 | 764th of 1,163186th of 290 aged 30-34 | 52:20 | 32:28 | 6:48 | View results | See splits Hide splitsSkiErg4:46faster than 12%Sled push2:38faster than 22%Sled pull4:39faster than 27%Burpee broad jump3:21fastest 38%Row5:14faster than 12%Farmers carry1:47fastest 35%Sandbag lunges5:07faster than 19%Wall balls4:56faster than 40%Runs (8 km)52:20faster than 35%Roxzone6:48faster than 37%Run 16:19faster than 26%Run 26:00faster than 39%Run 36:25faster than 36%Run 46:40faster than 29%Run 56:42faster than 33%Run 66:37faster than 33%Run 76:49faster than 30%Run 86:51faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Liora Raitblat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Armand against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:01 against the typical Doubles Mixed finisher at Ottawa 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
