Athlete · Pro Women · 30-34 ·

THA

Aritsara Aphiban

2 HYROX results over 1 season. Personal bests: Pro Women 2:26:59 (Bangkok 2026) · Open Women 2:02:54 (Bangkok 2026).

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2:26:59 Pro Women time · Bangkok 2026 also raced Open Women: each has its own best below

78th of 82 Pro Women place · Bangkok 2026 among Pro Women finishers there

2:26:59 latest race · Bangkok 2026 first Pro Women race Pro Women

Farmers carry strongest segment · Bangkok 2026 faster than 23% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:26:59Bangkok 2026 · 1 race Open Women2:02:54Bangkok 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026what the whole field did →	Pro Women · 30-34	2:26:59	78th of 82	52:41	1:17:30	16:55	splits SkiErg6:00Sled push6:41Sled pull11:05Burpee broad jump11:20Row6:03Farmers carry3:27Sandbag lunges16:34Wall balls16:20Run 16:15Run 25:45Run 36:42Run 46:17Run 56:05Run 66:31Run 76:27Run 88:42Full report for this race →
Bangkok 2026 13 Aug 2026what the whole field did →	Open Women · 30-34	2:02:54	970th of 1,456	47:07	1:03:57	11:53	splits SkiErg5:50Sled push4:15Sled pull9:23Burpee broad jump13:05Row6:27Farmers carry2:12Sandbag lunges11:24Wall balls11:21Run 15:30Run 25:10Run 35:42Run 46:23Run 54:48Run 65:08Run 75:14Run 89:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Bangkok 2026, against 82 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aritsaraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 16%

Sled pull faster than 5%

Burpee broad jump faster than 4%

Row faster than 11%

Farmers carry faster than 23%

Sandbag lunges faster than 4%

Wall balls faster than 5%

Roxzone faster than 1%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:50 slower

Sled push 1:33 slower

Sled pull 4:53 slower

Burpee broad jump 5:53 slower

Row 0:45 slower

Farmers carry 0:40 slower

Sandbag lunges 10:25 slower

Wall balls 9:23 slower

Roxzone 8:13 slower

Runs (8 km) 10:57 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aritsara against the typical Pro Women finisher

Aritsara2:26:59

6:156:005:456:416:4211:056:1711:206:056:036:313:276:2716:348:4216:2016:55

Typical Pro Women1:33:33

5:255:104:425:084:536:125:045:275:065:185:032:475:066:096:246:578:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 10:25 against the typical Pro Women finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:26:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown