JPN Arisa Terasawa
2 HYROX races over 2 seasons. Best Open Women time: 1:37:20 at Bangkok 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arisa Terasawa at each race, oldest on the left; lower is faster.The best was 1:37:20 at Bangkok (Aug 2026); Arisa Terasawa was 0:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2026 | Open Women | 1:38:02 |
| Bangkok | Aug 2026 | Open Women | 1:37:20 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
341st of 1,456 Open Women (faster than 76%). Against the 45 who finished around 1:38:21: most time gained on wall balls (0:57), most lost on the eight runs (1:08). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 5:10 | 6:34 | faster than 91% |
| SkiErg: | 5:27 | 5:46 | faster than 75% |
| Run 2: | 8:59 | 5:53 | faster than 3% |
| Sled push: | 3:05 | 3:44 | faster than 78% |
| Run 3: | 5:01 | 6:10 | faster than 86% |
| Sled pull: | 5:33 | 6:36 | faster than 77% |
| Run 4: | 4:59 | 6:08 | faster than 86% |
| Burpee broad jump: | 7:20 | 7:49 | faster than 58% |
| Run 5: | 5:36 | 6:22 | faster than 73% |
| Row: | 5:49 | 5:52 | faster than 54% |
| Run 6: | 5:20 | 6:22 | faster than 80% |
| Farmers carry: | 1:51 | 2:35 | faster than 96% |
| Run 7: | 5:15 | 6:21 | faster than 82% |
| Sandbag lunges: | 6:23 | 6:17 | faster than 47% |
| Run 8: | 6:56 | 8:17 | faster than 76% |
| Wall balls: | 6:01 | 8:09 | faster than 82% |
| Roxzone: | 8:45 | 11:21 | faster than 85% |
| Runs (8 km) | 47:12 | 52:42 | faster than 71% |
| Stations (8) | 41:29 | ||
| Finish | 1:37:20 | 1:52:15 | 341st of 1,456 · faster than 76% |
344th of 678 Open Women (faster than 49%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 6:40 | 6:24 | faster than 38% |
| SkiErg: | 5:21 | 5:25 | faster than 57% |
| Run 2: | 5:32 | 5:30 | faster than 48% |
| Sled push: | 3:08 | 3:02 | faster than 43% |
| Run 3: | 5:33 | 5:48 | faster than 60% |
| Sled pull: | 6:28 | 6:45 | faster than 58% |
| Run 4: | 5:36 | 5:45 | faster than 57% |
| Burpee broad jump: | 6:18 | 6:15 | faster than 48% |
| Run 5: | 5:45 | 6:02 | faster than 62% |
| Row: | 5:52 | 5:35 | faster than 29% |
| Run 6: | 5:45 | 5:51 | faster than 54% |
| Farmers carry: | 2:08 | 2:25 | faster than 72% |
| Run 7: | 5:57 | 5:51 | faster than 46% |
| Sandbag lunges: | 5:58 | 5:16 | faster than 32% |
| Run 8: | 6:30 | 6:23 | faster than 47% |
| Wall balls: | 6:47 | 6:27 | faster than 43% |
| Roxzone: | 8:51 | 7:33 | faster than 27% |
| Runs (8 km) | 47:14 | 47:57 | faster than 54% |
| Stations (8) | 42:00 | ||
| Finish | 1:38:02 | 1:37:36 | 344th of 678 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Arisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:21 | Incheon 2026 · best of 2 | 5:16 |
| Sled push | 3:05 | Bangkok 2026 · best of 2 | 2:55 |
| Sled pull | 5:33 | Bangkok 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:18 | Incheon 2026 · best of 2 | 6:46 |
| Row | 5:49 | Bangkok 2026 · best of 2 | 5:31 |
| Farmers carry | 1:51 | Bangkok 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:58 | Incheon 2026 · best of 2 | 5:13 |
| Wall balls | 6:01 | Bangkok 2026 · best of 2 | 6:43 |
| Runs (8 km) | 47:12 | Bangkok 2026 · best of 2 | 46:44 |
| Roxzone | 8:45 | Bangkok 2026 · best of 2 | 7:57 |
How to read
Each station's best across Arisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2026, against 1,456 Open Women
Shape of the race
This chart shows where Arisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Lunges (faster than 48%).
See the numbers
| Part | Arisa: faster than |
|---|---|
| Ski | 76% |
| Push | 79% |
| Pull | 78% |
| BBJ | 59% |
| Row | 54% |
| Carry | 96% |
| Lunges | 48% |
| Wall balls | 82% |
| Roxzone | 85% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arisa beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sandbag lunges (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:30 faster); weakest: Sandbag lunges (0:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arisa: 47:16 running, 41:29 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (7:20).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Arisa | Typical Open Women |
|---|---|---|
| Run 1 | 5:10 | 6:34 |
| SkiErg | 5:27 | 5:46 |
| Run 2 | 8:59 | 5:53 |
| Sled push | 3:05 | 3:44 |
| Run 3 | 5:01 | 6:10 |
| Sled pull | 5:33 | 6:36 |
| Run 4 | 4:59 | 6:08 |
| Burpee broad jump | 7:20 | 7:49 |
| Run 5 | 5:36 | 6:22 |
| Row | 5:49 | 5:52 |
| Run 6 | 5:20 | 6:22 |
| Farmers carry | 1:51 | 2:35 |
| Run 7 | 5:15 | 6:21 |
| Sandbag lunges | 6:23 | 6:17 |
| Run 8 | 6:56 | 8:17 |
| Wall balls | 6:01 | 8:09 |
| Roxzone | 8:45 | 11:21 |
| Finish | 1:37:20 | 1:52:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:37:20.
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