Athlete · Relay Men · team 40+ ·

GRE

Aris Konstantinis

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:19:40 at Athens 2026.

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Relay Men time1:19:40Athens 2026

Relay Men place15thof 20 · Athens 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 50% of Relay Men at Athens 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Athens 2026 5 Sep 2026team: Sarantis Konstantatos, Evangelos Karagrigoriou, Manos Brilakis, Aris Konstantiniswhole field →	Relay Men · team 40+	1:19:40	15th of 205th of 7 aged 40+	39:34	34:03	6:08	View results	See splits Hide splits SkiErg5:10faster than 10%Sled push2:34faster than 38%Sled pull5:19faster than 5%Burpee broad jump3:25faster than 50%Row5:06faster than 15%Farmers carry2:01faster than 21%Sandbag lunges6:22faster than 5%Wall balls4:06faster than 33%Runs (8 km)39:34faster than 17%Roxzone6:08faster than 35%Run 15:52Run 25:55Run 34:34Run 44:04Run 54:33Run 66:04Run 74:20Run 84:16Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Men race

Athens 2026, against 20 Relay Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 39%

Sled pull faster than 6%

Burpee broad jump faster than 50%

Row faster than 16%

Farmers carry faster than 21%

Sandbag lunges faster than 6%

Wall balls faster than 33%

Roxzone faster than 35%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Aris against the typical Relay Men finisher

Aris1:19:40

5:525:105:552:344:345:194:043:254:335:066:042:014:206:224:164:066:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up