Athlete · Doubles Men · team 30-34 ·

GRE

Aris Giatras

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:05 at Athens 2026.

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Doubles Men time1:16:05Athens 2026

Doubles Men place143rdof 255 · Athens 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 91% of Doubles Men at Athens 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Athens 2026 5 Sep 2026team: Nikos Sklavainas, Aris Giatraswhole field →	Doubles Men · team 30-34	1:16:05	143rd of 25544th of 71 aged 30-34	44:35	24:27	7:08	View results	See splits Hide splits SkiErg3:43fastest 10%Sled push1:39fastest 22%Sled pull2:54fastest 31%Burpee broad jump3:00fastest 38%Row4:08fastest 24%Farmers carry1:41fastest 47%Sandbag lunges3:33fastest 49%Wall balls3:49fastest 26%Runs (8 km)44:35faster than 33%Roxzone7:08faster than 45%Run 15:15fastest 35%Run 24:31fastest 34%Run 35:21faster than 39%Run 45:42faster than 24%Run 55:43faster than 30%Run 66:07faster than 13%Run 76:19faster than 10%Run 85:39faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nikos Sklavainas1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Athens 2026, against 255 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 78%

Sled pull faster than 70%

Burpee broad jump faster than 62%

Row faster than 76%

Farmers carry faster than 53%

Sandbag lunges faster than 52%

Wall balls faster than 74%

Roxzone faster than 46%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:14 faster

Sled pull 0:15 faster

Burpee broad jump 0:15 faster

Row 0:16 faster

Farmers carry level

Sandbag lunges 0:01 faster

Wall balls 0:16 faster

Roxzone 0:17 slower

Runs (8 km) 3:16 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aris against the typical Doubles Men finisher

Aris1:16:05

5:153:434:311:395:212:545:423:005:434:086:071:416:193:335:393:497:08

Typical Doubles Men1:14:03

5:323:594:481:535:053:095:073:155:184:245:091:415:053:345:084:056:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:17 against the typical Doubles Men finisher at Athens 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up