USA Ariel Brayer
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
141st of 240 Pro Women (faster than 41%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:01 | faster than 27% |
| SkiErg: | 4:55 | 4:53 | faster than 44% |
| Run 2: | 5:20 | 4:36 | faster than 30% |
| Sled push: | 3:37 | 4:23 | faster than 77% |
| Run 3: | 5:44 | 4:57 | faster than 29% |
| Sled pull: | 7:28 | 6:35 | faster than 35% |
| Run 4: | 6:04 | 4:58 | faster than 21% |
| Burpee broad jump: | 5:06 | 5:12 | faster than 52% |
| Run 5: | 5:53 | 4:59 | faster than 29% |
| Row: | 5:07 | 5:08 | faster than 51% |
| Run 6: | 5:33 | 4:59 | faster than 36% |
| Farmers carry: | 2:35 | 2:32 | faster than 48% |
| Run 7: | 6:16 | 5:03 | faster than 22% |
| Sandbag lunges: | 6:14 | 5:15 | faster than 29% |
| Run 8: | 6:12 | 5:24 | faster than 33% |
| Wall balls: | 6:02 | 6:49 | faster than 62% |
| Roxzone: | 8:07 | 6:59 | faster than 33% |
| Runs (8 km) | 46:35 | 39:59 | faster than 29% |
| Stations (8) | 41:04 | ||
| Finish | 1:35:41 | 1:28:59 | 141st of 240 · faster than 41% |
571st of 1,494 Open Women (faster than 61%). Against the 47 who finished around 1:32:55: most time gained on wall balls (2:18), most lost on the eight runs (4:56). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 7:10 | 6:08 | faster than 18% |
| SkiErg: | 4:55 | 5:11 | faster than 74% |
| Run 2: | 5:54 | 5:41 | faster than 41% |
| Sled push: | 2:08 | 2:47 | faster than 92% |
| Run 3: | 6:11 | 6:00 | faster than 42% |
| Sled pull: | 4:41 | 6:00 | faster than 87% |
| Run 4: | 6:39 | 6:03 | faster than 29% |
| Burpee broad jump: | 5:29 | 6:43 | faster than 75% |
| Run 5: | 6:27 | 6:11 | faster than 42% |
| Row: | 5:20 | 5:46 | faster than 82% |
| Run 6: | 6:15 | 6:05 | faster than 45% |
| Farmers carry: | 2:02 | 2:17 | faster than 75% |
| Run 7: | 6:08 | 6:07 | faster than 49% |
| Sandbag lunges: | 4:15 | 5:22 | faster than 81% |
| Run 8: | 6:37 | 6:26 | faster than 45% |
| Wall balls: | 4:26 | 6:51 | faster than 95% |
| Roxzone †: | 7:41 | ||
| Runs (8 km) | 51:21 | 49:10 | faster than 40% |
| Stations (8) | 33:16 | ||
| Finish | 1:32:18 | 1:37:13 | 571st of 1,494 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Houston 2026, against 240 Pro Women
Shape of the race
This chart shows where Ariel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Lunges (faster than 29%).
See the numbers
| Part | Ariel: faster than |
|---|---|
| Ski | 45% |
| Push | 78% |
| Pull | 35% |
| BBJ | 53% |
| Row | 51% |
| Carry | 49% |
| Lunges | 29% |
| Wall balls | 63% |
| Roxzone | 33% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ariel beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Sandbag lunges (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ariel's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:47 faster); weakest: Runs (8 km) (6:36 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ariel against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ariel: 46:39 running, 41:04 at the stations and 8:07 in the roxzone; the longest station was the sled pull (7:28).Below, Typical Pro Women: 39:57 running, 40:46 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Ariel | Typical Pro Women |
|---|---|---|
| Run 1 | 5:37 | 5:01 |
| SkiErg | 4:55 | 4:53 |
| Run 2 | 5:20 | 4:36 |
| Sled push | 3:37 | 4:23 |
| Run 3 | 5:44 | 4:57 |
| Sled pull | 7:28 | 6:35 |
| Run 4 | 6:04 | 4:58 |
| Burpee broad jump | 5:06 | 5:12 |
| Run 5 | 5:53 | 4:59 |
| Row | 5:07 | 5:08 |
| Run 6 | 5:33 | 4:59 |
| Farmers carry | 2:35 | 2:32 |
| Run 7 | 6:16 | 5:03 |
| Sandbag lunges | 6:14 | 5:15 |
| Run 8 | 6:12 | 5:24 |
| Wall balls | 6:02 | 6:49 |
| Roxzone | 8:07 | 6:59 |
| Finish | 1:35:41 | 1:28:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Pro Women finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
