Athlete · Pro Women · 30-34 ·

USA

Ariel Brayer

2 HYROX results over 1 season. Personal bests: Pro Women 1:35:41 (Houston 2026) · Open Women 1:32:18 (Dallas 2025).

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1:35:41 Pro Women time · Houston 2026 also raced Open Women: each has its own best below

141st of 240 Pro Women place · Houston 2026 among Pro Women finishers there

1:35:41 latest race · Houston 2026 first Pro Women race Pro Women

Sled push strongest segment · Houston 2026 faster than 78% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:35:41Houston 2026 · 1 race Open Women1:32:18Dallas 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 27 Mar 2026what the whole field did →	Pro Women · 30-34	1:35:41	141st of 240	46:35	41:04	8:07	splits SkiErg4:55Sled push3:37Sled pull7:28Burpee broad jump5:06Row5:07Farmers carry2:35Sandbag lunges6:14Wall balls6:02Run 15:37Run 25:20Run 35:44Run 46:04Run 55:53Run 65:33Run 76:16Run 86:12Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 30-34	1:32:18	top 39% 571/1,494	51:21	33:16	7:41	splits SkiErg4:55Sled push2:08Sled pull4:41Burpee broad jump5:29Row5:20Farmers carry2:02Sandbag lunges4:15Wall balls4:26Run 17:10Run 25:54Run 36:11Run 46:39Run 56:27Run 66:15Run 76:08Run 86:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Houston 2026, against 240 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 78%

Sled pull faster than 35%

Burpee broad jump faster than 53%

Row faster than 51%

Farmers carry faster than 49%

Sandbag lunges faster than 29%

Wall balls faster than 63%

Roxzone faster than 33%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:46 faster

Sled pull 0:53 slower

Burpee broad jump 0:06 faster

Row 0:01 faster

Farmers carry 0:03 slower

Sandbag lunges 0:59 slower

Wall balls 0:47 faster

Roxzone 1:08 slower

Runs (8 km) 6:36 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ariel against the typical Pro Women finisher

Ariel1:35:41

5:374:555:203:375:447:286:045:065:535:075:332:356:166:146:126:028:07

Typical Pro Women1:27:43

5:014:534:364:234:576:354:585:124:595:084:592:325:035:155:246:496:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:08 against the typical Pro Women finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown