Arica Gan
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arica Gan at each race, oldest on the left; lower is faster.The best was 1:21:57 at Incheon (May 2026); Arica Gan was 6:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Women | 1:28:02 |
| Incheon | May 2026 | Open Women | 1:21:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Arica Gan at each race, oldest on the left; lower is faster.The best was 1:18:26 at Singapore Expo (Nov 2025); Arica Gan was 34:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Women | 1:52:33 |
| Singapore Expo | Nov 2025 | Doubles Women | 1:18:26 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
84th of 678 Open Women (faster than 87%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 6:24 | faster than 82% |
| SkiErg: | 5:03 | 5:25 | faster than 83% |
| Run 2: | 4:50 | 5:30 | faster than 79% |
| Sled push: | 2:24 | 3:02 | faster than 88% |
| Run 3: | 5:06 | 5:48 | faster than 80% |
| Sled pull: | 5:30 | 6:45 | faster than 82% |
| Run 4: | 5:06 | 5:45 | faster than 77% |
| Burpee broad jump: | 4:19 | 6:15 | faster than 90% |
| Run 5: | 5:32 | 6:02 | faster than 71% |
| Row: | 5:34 | 5:35 | faster than 51% |
| Run 6: | 5:01 | 5:51 | faster than 84% |
| Farmers carry: | 2:23 | 2:25 | faster than 53% |
| Run 7: | 4:54 | 5:51 | faster than 88% |
| Sandbag lunges: | 4:26 | 5:16 | faster than 75% |
| Run 8: | 5:16 | 6:23 | faster than 88% |
| Wall balls: | 5:18 | 6:27 | faster than 77% |
| Roxzone: | 5:48 | 7:33 | faster than 86% |
| Runs (8 km) | 41:16 | 47:57 | faster than 83% |
| Stations (8) | 34:57 | ||
| Finish | 1:21:57 | 1:37:36 | 84th of 678 · faster than 87% |
91st of 1,072 Doubles Mixed (faster than 91%). Against the 32 who finished around 1:16:45: most time gained on sandbag lunges (0:18), most lost on sled pull (0:28). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 4:40 | faster than 95% |
| SkiErg: | 4:10 | 4:38 | faster than 93% |
| Run 2: | 4:39 | 6:18 | faster than 94% |
| Sled push: | 2:19 | 3:08 | faster than 90% |
| Run 3: | 5:52 | 6:40 | faster than 74% |
| Sled pull: | 4:16 | 4:48 | faster than 70% |
| Run 4: | 5:28 | 6:43 | faster than 85% |
| Burpee broad jump: | 3:04 | 4:01 | faster than 84% |
| Run 5: | 5:28 | 6:55 | faster than 88% |
| Row: | 4:49 | 5:14 | faster than 82% |
| Run 6: | 5:37 | 6:50 | faster than 85% |
| Farmers carry: | 1:57 | 2:08 | faster than 71% |
| Run 7: | 5:35 | 6:56 | faster than 87% |
| Sandbag lunges: | 3:30 | 4:52 | faster than 91% |
| Run 8: | 5:39 | 7:11 | faster than 85% |
| Wall balls: | 4:14 | 5:53 | faster than 91% |
| Roxzone: | 6:07 | 9:30 | faster than 91% |
| Runs (8 km) | 41:33 | 52:30 | faster than 88% |
| Stations (8) | 28:19 | ||
| Finish | 1:15:53 | 1:37:54 | 91st of 1,072 · faster than 91% |
52nd of 660 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 660 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 5:03 | faster than 88% |
| SkiErg: | 4:51 | 5:04 | faster than 76% |
| Run 2: | 5:08 | 6:21 | faster than 89% |
| Sled push: | 1:47 | 2:04 | faster than 83% |
| Run 3: | 5:31 | 6:38 | faster than 85% |
| Sled pull: | 4:08 | 4:53 | faster than 83% |
| Run 4: | 5:17 | 6:42 | faster than 90% |
| Burpee broad jump: | 3:12 | 4:32 | faster than 92% |
| Run 5: | 5:29 | 6:49 | faster than 87% |
| Row: | 5:03 | 5:23 | faster than 84% |
| Run 6: | 5:29 | 6:48 | faster than 88% |
| Farmers carry: | 1:40 | 1:55 | faster than 84% |
| Run 7: | 5:42 | 6:55 | faster than 86% |
| Sandbag lunges: | 3:00 | 4:02 | faster than 93% |
| Run 8: | 6:38 | 8:30 | faster than 87% |
| Wall balls: | 4:24 | 5:21 | faster than 79% |
| Roxzone: | 7:06 | 9:48 | faster than 92% |
| Runs (8 km) | 43:19 | 53:48 | faster than 89% |
| Stations (8) | 28:05 | ||
| Finish | 1:18:26 | 1:37:35 | 52nd of 660 · faster than 92% |
132nd of 778 Open Women (faster than 83%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 3:39 | 4:14 | faster than 83% |
| SkiErg: | 5:19 | 5:28 | faster than 65% |
| Run 2: | 5:28 | 5:55 | faster than 69% |
| Sled push: | 2:25 | 3:15 | faster than 92% |
| Run 3: | 5:30 | 6:14 | faster than 79% |
| Sled pull: | 7:06 | 7:31 | faster than 58% |
| Run 4: | 5:32 | 6:18 | faster than 79% |
| Burpee broad jump: | 5:16 | 7:09 | faster than 86% |
| Run 5: | 5:37 | 6:31 | faster than 81% |
| Row: | 5:18 | 5:50 | faster than 86% |
| Run 6: | 5:30 | 6:30 | faster than 84% |
| Farmers carry: | 2:25 | 2:38 | faster than 65% |
| Run 7: | 5:25 | 6:31 | faster than 85% |
| Sandbag lunges: | 4:00 | 5:26 | faster than 91% |
| Run 8: | 5:47 | 6:58 | faster than 82% |
| Wall balls: | 5:29 | 7:10 | faster than 82% |
| Roxzone: | 8:23 | 8:48 | faster than 54% |
| Runs (8 km) | 42:26 | 49:30 | faster than 82% |
| Stations (8) | 37:18 | ||
| Finish | 1:28:02 | 1:43:47 | 132nd of 778 · faster than 83% |
418th of 509 Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:43 | 6:50 | faster than 12% |
| SkiErg: | 4:51 | 5:01 | faster than 70% |
| Run 2: | 9:02 | 6:25 | faster than 3% |
| Sled push: | 1:20 | 1:59 | fastest in the field |
| Run 3: | 9:06 | 6:44 | faster than 5% |
| Sled pull: | 4:49 | 5:53 | faster than 86% |
| Run 4: | 10:16 | 6:59 | faster than 4% |
| Burpee broad jump: | 3:15 | 4:16 | faster than 87% |
| Run 5: | 9:14 | 7:03 | faster than 10% |
| Row: | 4:57 | 5:32 | faster than 94% |
| Run 6: | 9:43 | 7:07 | faster than 7% |
| Farmers carry: | 1:51 | 2:04 | faster than 80% |
| Run 7: | 9:35 | 7:01 | faster than 5% |
| Sandbag lunges: | 2:49 | 3:42 | faster than 90% |
| Run 8: | 9:43 | 7:40 | faster than 13% |
| Wall balls: | 3:15 | 3:37 | faster than 73% |
| Roxzone: | 11:13 | 10:07 | faster than 33% |
| Runs (8 km) | 1:14:19 | 56:09 | faster than 7% |
| Stations (8) | 27:07 | ||
| Finish | 1:52:33 | 1:38:59 | 418th of 509 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Arica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Incheon 2026 · best of 2 | 5:16 |
| Sled push | 2:24 | Incheon 2026 · best of 2 | 2:55 |
| Sled pull | 5:30 | Incheon 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:19 | Incheon 2026 · best of 2 | 6:46 |
| Row | 5:18 | Singapore 2025 · best of 2 | 5:31 |
| Farmers carry | 2:23 | Incheon 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:00 | Singapore 2025 · best of 2 | 5:13 |
| Wall balls | 5:18 | Incheon 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:16 | Incheon 2026 · best of 2 | 46:44 |
| Roxzone | 5:48 | Incheon 2026 · best of 2 | 7:57 |
How to read
Each station's best across Arica's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Amanda Lim1 race
- Joshua Chan1 race
- Kimberly Toh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 678 Open Women
Shape of the race
This chart shows where Arica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Row (faster than 52%).
See the numbers
| Part | Arica: faster than |
|---|---|
| Ski | 84% |
| Push | 88% |
| Pull | 83% |
| BBJ | 91% |
| Row | 52% |
| Carry | 53% |
| Lunges | 76% |
| Wall balls | 77% |
| Roxzone | 87% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arica beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Row (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arica's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:41 faster); weakest: Row (0:01 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arica: 41:21 running, 34:57 at the stations and 5:48 in the roxzone; the longest station was the row (5:34).Below, Typical Open Women: 47:34 running, 41:10 at the stations and 7:33 in the roxzone; the longest station was the sled pull (6:45).
See the numbers
| Part | Arica | Typical Open Women |
|---|---|---|
| Run 1 | 5:36 | 6:24 |
| SkiErg | 5:03 | 5:25 |
| Run 2 | 4:50 | 5:30 |
| Sled push | 2:24 | 3:02 |
| Run 3 | 5:06 | 5:48 |
| Sled pull | 5:30 | 6:45 |
| Run 4 | 5:06 | 5:45 |
| Burpee broad jump | 4:19 | 6:15 |
| Run 5 | 5:32 | 6:02 |
| Row | 5:34 | 5:35 |
| Run 6 | 5:01 | 5:51 |
| Farmers carry | 2:23 | 2:25 |
| Run 7 | 4:54 | 5:51 |
| Sandbag lunges | 4:26 | 5:16 |
| Run 8 | 5:16 | 6:23 |
| Wall balls | 5:18 | 6:27 |
| Roxzone | 5:48 | 7:33 |
| Finish | 1:21:57 | 1:37:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:57.
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