Athlete · Open Women · 50-54 ·

ITA

Arianna Salvalaio

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:56:23 (Turin 2026) · Doubles Women 2:01:16 (Verona 2025).

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1:56:23 best Open Women time · Turin 2026 also raced Doubles Women: each has its own best below

692nd of 759 best Open Women place · Turin 2026 among Open Women finishers there

2:08:33 latest race · Rimini 2026 12:10 slower than the best Open Women time Open Women

Roxzone strongest segment · Turin 2026 faster than 35% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:23Turin 2026 · 3 races Doubles Women2:01:16Verona 2025 · 1 race · with Annalisa Miatello

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:002:00:002:02:002:04:002:06:002:08:00 best 1:56:23 best 1:56:23 · Turin

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026what the whole field did →	Open Women · 50-54	2:08:33	1049th of 1,119	51:54	1:05:51	10:52	splits SkiErg5:51Sled push5:42Sled pull8:27Burpee broad jump12:24Row6:03Farmers carry4:45Sandbag lunges7:49Wall balls14:50Run 15:56Run 26:02Run 36:26Run 46:25Run 56:39Run 66:30Run 76:19Run 87:40Full report for this race →
Bologna 2026 6 Apr 2026what the whole field did →	Open Women · 50-54	1:58:56	648th of 681	52:28	58:21	8:13	splits SkiErg5:58Sled push4:02Sled pull7:07Burpee broad jump11:16Row6:04Farmers carry3:20Sandbag lunges8:05Wall balls12:29Run 16:00Run 26:23Run 36:32Run 46:44Run 56:27Run 66:34Run 76:29Run 87:23Full report for this race →
Turin 2026 1 Feb 2026what the whole field did →	Open Women · 50-54	1:56:23	692nd of 759	50:36	57:44	8:08	splits SkiErg5:51Sled push4:54Sled pull8:43Burpee broad jump10:48Row6:13Farmers carry3:02Sandbag lunges7:19Wall balls10:54Run 14:28Run 26:02Run 36:28Run 46:27Run 56:56Run 66:33Run 76:15Run 87:29Full report for this race →
Verona 2025 5 Dec 2025team: Annalisa Miatello, Arianna Salvalaiowhat the whole field did →	Doubles Women · team 50-54	2:01:16	931st of 938	1:11:00	38:31	11:51	splits SkiErg5:28Sled push2:21Sled pull7:12Burpee broad jump4:14Row5:52Farmers carry1:42Sandbag lunges4:30Wall balls7:12Run 16:34Run 25:56Run 38:55Run 49:39Run 59:59Run 69:24Run 79:44Run 810:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Turin 2026, against 759 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ariannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 1%

Sled pull faster than 6%

Burpee broad jump faster than 5%

Row faster than 12%

Farmers carry faster than 8%

Sandbag lunges faster than 9%

Wall balls faster than 4%

Roxzone faster than 35%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 1:51 slower

Sled pull 2:42 slower

Burpee broad jump 4:31 slower

Row 0:35 slower

Farmers carry 0:53 slower

Sandbag lunges 2:21 slower

Wall balls 4:42 slower

Roxzone 0:39 slower

Runs (8 km) 6:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arianna against the typical Open Women finisher

Arianna1:56:23

4:285:516:024:546:288:436:2710:486:566:136:333:026:157:197:2910:548:08

Typical Open Women1:31:03

4:095:165:213:035:366:015:386:175:485:385:372:095:374:586:146:127:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:42 against the typical Open Women finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:56:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown