ITA Arianna Frocione
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Relay Mixed 1:09:42 (Rome 2026) · Doubles Women 1:14:52 (Rimini 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Arianna Frocione, Marco Mattacola, Lorenzo Recchia, Pierfrancesca Fontanawhat the whole field did → | Relay Mixed · team U40 | 1:09:42 | 12th of 58 | 32:38 | 30:41 | 6:27 | splitsSkiErg4:42Sled push3:31Sled pull3:32Burpee broad jump3:37Row4:48Farmers carry2:08Sandbag lunges3:27Wall balls4:56Run 15:28Run 23:03Run 33:33Run 44:10Run 54:03Run 64:09Run 73:46Run 84:29Full report for this race → |
| Rimini 2026 28 May 2026team: Pierfrancesca Fontana, Arianna Frocionewhat the whole field did → | Doubles Women · team 30-34 | 1:14:52 | top 7% 97/1,553 | 41:31 | 28:21 | 5:03 | splitsSkiErg4:31Sled push2:16Sled pull4:14Burpee broad jump3:08Row4:59Farmers carry2:05Sandbag lunges3:06Wall balls4:02Run 15:01Run 24:51Run 35:09Run 45:06Run 55:09Run 65:13Run 75:13Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 58 Relay Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arianna against the typical Relay Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:32 against the typical Relay Mixed finisher at Rome 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
