Athlete · Open Women · 30-34 ·

USA

Arianna Dalton

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:12:01 (New York 2025) · Doubles Women 1:40:17 (New York 2026) · Doubles Mixed 1:46:34 (Boston 2025).

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2:12:01 Open Women time · New York 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

1157th of 1,231 Open Women place · New York 2025 among Open Women finishers there

1:40:17 latest race · New York 2026 first Doubles Women race Doubles Women with Ariana Brock

Farmers carry strongest segment · New York 2025 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:12:01New York 2025 · 1 race Doubles Women1:40:17New York 2026 · 1 race · with Ariana Brock Doubles Mixed1:46:34Boston 2025 · 1 race · with William Provencal

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026team: Ariana Brock, Arianna Daltonwhat the whole field did →	Doubles Women · team 25-29	1:40:17	3528th of 5,716	59:19	32:24	8:38	splits SkiErg4:36Sled push2:16Sled pull4:56Burpee broad jump4:25Row5:45Farmers carry2:07Sandbag lunges3:53Wall balls4:26Run 16:30Run 26:16Run 36:55Run 47:19Run 57:53Run 67:08Run 77:34Run 89:47Full report for this race →
Boston 2025 27 Sept 2025team: William Provencal, Arianna Daltonwhat the whole field did →	Doubles Mixed · team 45-49	1:46:34	1171st of 1,259	1:01:18	36:25	8:55	splits SkiErg4:36Sled push2:20Sled pull6:08Burpee broad jump4:37Row5:45Farmers carry2:12Sandbag lunges5:10Wall balls5:37Run 17:25Run 26:05Run 36:47Run 47:23Run 58:04Run 67:40Run 78:04Run 89:54Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 30-34	2:12:01	1157th of 1,231	1:11:26	52:55	7:40	splits SkiErg5:09Sled push3:24Sled pull5:00Burpee broad jump11:04Row6:53Farmers carry2:31Sandbag lunges9:59Wall balls8:55Run 16:01Run 27:05Run 38:02Run 47:49Run 59:15Run 68:47Run 79:27Run 815:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ariannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 19%

Sled pull faster than 34%

Burpee broad jump faster than 6%

Row faster than 2%

Farmers carry faster than 55%

Sandbag lunges faster than 3%

Wall balls faster than 24%

Roxzone faster than 23%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:46 slower

Sled pull 0:29 slower

Burpee broad jump 4:43 slower

Row 1:24 slower

Farmers carry 0:05 faster

Sandbag lunges 4:43 slower

Wall balls 2:07 slower

Roxzone 1:34 slower

Runs (8 km) 22:25 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arianna against the typical Open Women finisher

Arianna2:12:01

6:015:097:053:248:025:007:4911:049:156:538:472:319:279:5915:008:557:40

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:43 against the typical Open Women finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:12:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown