Athlete · Open Women · 30-34 ·

ITA

Arianna Bongiovanni

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:15 (Madrid 2025) · Doubles Women 1:27:39 (Valencia 2025).

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1:34:15 Open Women time · Madrid 2025 also raced Doubles Women: each has its own best below

691st of 1,338 Open Women place · Madrid 2025 among Open Women finishers there

1:34:15 latest race · Madrid 2025 first Open Women race Open Women

SkiErg strongest segment · Madrid 2025 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:15Madrid 2025 · 1 race Doubles Women1:27:39Valencia 2025 · 1 race · with Francis Angulo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Open Women · 30-34	1:34:15	691st of 1,338	45:46	40:09	8:23	splits SkiErg5:15Sled push3:09Sled pull5:14Burpee broad jump6:35Row5:30Farmers carry2:24Sandbag lunges6:12Wall balls5:50Run 15:07Run 25:33Run 35:38Run 45:36Run 55:42Run 65:53Run 75:30Run 86:51Full report for this race →
Valencia 2025 17 Oct 2025team: Francis Angulo, Arianna Bongiovanniwhat the whole field did →	Doubles Women · team 30-34	1:27:39	402nd of 770	48:53	32:27	6:23	splits SkiErg4:53Sled push2:05Sled pull5:20Burpee broad jump4:08Row5:18Farmers carry1:56Sandbag lunges4:39Wall balls4:08Run 16:16Run 25:40Run 35:55Run 45:57Run 56:01Run 65:59Run 76:08Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ariannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 34%

Sled pull faster than 56%

Burpee broad jump faster than 52%

Row faster than 47%

Farmers carry faster than 58%

Sandbag lunges faster than 19%

Wall balls faster than 68%

Roxzone faster than 37%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:13 slower

Sled pull 0:10 faster

Burpee broad jump 0:04 faster

Row 0:03 slower

Farmers carry 0:07 faster

Sandbag lunges 1:14 slower

Wall balls 0:47 faster

Roxzone 0:52 slower

Runs (8 km) 0:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arianna against the typical Open Women finisher

Arianna1:34:15

5:075:155:333:095:385:145:366:355:425:305:532:245:306:126:515:508:23

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:14 against the typical Open Women finisher at Madrid 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:34:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown