CRC Ariadna Quesada
1 HYROX race over 1 season. Best Open Women time: 1:52:45 at Mexico City Mexi.
1 result at 1 race
1,048th of 1,802 Open Women (faster than 41%). Against the 51 who finished around 1:53:51: most time gained on the roxzone (1:28), most lost on the eight runs (2:17). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,802 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 4:58 | faster than 10% |
| SkiErg: | 5:41 | 5:31 | faster than 35% |
| Run 2: | 7:10 | 5:51 | faster than 11% |
| Sled push: | 4:54 | 4:05 | faster than 19% |
| Run 3: | 7:13 | 6:26 | faster than 26% |
| Sled pull: | 7:00 | 6:44 | faster than 42% |
| Run 4: | 7:05 | 6:20 | faster than 26% |
| Burpee broad jump: | 7:02 | 7:56 | faster than 66% |
| Run 5: | 6:45 | 6:21 | faster than 36% |
| Row: | 5:56 | 5:58 | faster than 53% |
| Run 6: | 7:07 | 6:20 | faster than 26% |
| Farmers carry: | 3:02 | 3:07 | faster than 55% |
| Run 7: | 6:17 | 6:16 | faster than 49% |
| Sandbag lunges: | 5:13 | 5:45 | faster than 65% |
| Run 8: | 6:50 | 6:39 | faster than 45% |
| Wall balls: | 9:25 | 7:27 | faster than 22% |
| Roxzone: | 10:24 | 11:07 | faster than 60% |
| Runs (8 km) | 54:13 | 49:40 | faster than 30% |
| Stations (8) | 48:13 | ||
| Finish | 1:52:45 | 1:48:39 | 1048th of 1,802 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mexico City Mexi, against 1,802 Open Women
Shape of the race
This chart shows where Ariadna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 66% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Ariadna: faster than |
|---|---|
| Ski | 36% |
| Push | 19% |
| Pull | 43% |
| BBJ | 66% |
| Row | 53% |
| Carry | 55% |
| Lunges | 66% |
| Wall balls | 23% |
| Roxzone | 60% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ariadna beat on each part of the race, at this race.Best: Burpee broad jump (faster than 66%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ariadna's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:54 faster); weakest: Runs (8 km) (4:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ariadna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ariadna: 54:17 running, 48:13 at the stations and 10:24 in the roxzone; the longest station was the wall balls (9:25).Below, Typical Open Women: 49:11 running, 46:33 at the stations and 11:07 in the roxzone; the longest station was the burpee broad jumps (7:56).
See the numbers
| Part | Ariadna | Typical Open Women |
|---|---|---|
| Run 1 | 5:50 | 4:58 |
| SkiErg | 5:41 | 5:31 |
| Run 2 | 7:10 | 5:51 |
| Sled push | 4:54 | 4:05 |
| Run 3 | 7:13 | 6:26 |
| Sled pull | 7:00 | 6:44 |
| Run 4 | 7:05 | 6:20 |
| Burpee broad jump | 7:02 | 7:56 |
| Run 5 | 6:45 | 6:21 |
| Row | 5:56 | 5:58 |
| Run 6 | 7:07 | 6:20 |
| Farmers carry | 3:02 | 3:07 |
| Run 7 | 6:17 | 6:16 |
| Sandbag lunges | 5:13 | 5:45 |
| Run 8 | 6:50 | 6:39 |
| Wall balls | 9:25 | 7:27 |
| Roxzone | 10:24 | 11:07 |
| Finish | 1:52:45 | 1:48:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:58 against the typical Open Women finisher at Mexico City Mexi. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
