Athlete · Open Women · 45-49 · MEX MEX

Ari Suastegui

www.roxtimes.com/athletes/ari-suastegui-e4c73b5d

1 HYROX race over 1 season. Best Open Women time: 2:25:39 at Mexico City 2024.

Open Women time2:25:39Mexico City 2024
Open Women place386thof 413 · Mexico City 2024
Races1Race again and this page shows what changed.
Strongest part of the raceFarmers carryfaster than 66% of Open Women at Mexico City 2024
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Open Women, 45-49 2:25:39 386th of 413; 30th of 32 aged 45-49 1:09:04 55:37 21:02 Runs 1:09:04 · Stations 55:37 · Roxzone 21:02

386th of 413 Open Women (faster than 6%).

Ari Suastegui at HYROX Mexico City 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 413 Open Women finishers here who were slower on that part.
Part Time Typical here vs 413 Open Women here
Run 1: 11:40 7:36 faster than 1%
SkiErg: 6:19 5:41 faster than 12%
Run 2: 6:35 5:57 faster than 25%
Sled push: 3:52 2:46 faster than 11%
Run 3: 7:41 6:18 faster than 14%
Sled pull: 9:26 7:24 faster than 19%
Run 4: 7:29 6:18 faster than 16%
Burpee broad jump: 12:13 7:48 faster than 8%
Run 5: 7:52 6:35 faster than 16%
Row: 6:03 6:08 faster than 54%
Run 6: 10:18 6:24 faster than 3%
Farmers carry: 2:32 2:48 faster than 66%
Run 7: 8:14 6:21 faster than 10%
Sandbag lunges: 5:55 5:46 faster than 44%
Run 8: 9:20 7:09 faster than 16%
Wall balls: 9:17 7:20 faster than 25%
Roxzone: 21:02 8:18 faster than 0%
Runs (8 km) 1:09:04 53:12 faster than 8%
Stations (8) 55:37
Finish 2:25:39 1:48:37 386th of 413 · faster than 6%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Mexico City 2024, against 413 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ariedge = faster than everyone, centre = slowest

This chart shows where Ari sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 66% of the field), weakest on Roxzone (faster than 0%).

See the numbers
Part Ari: faster than
Ski 13%
Push 11%
Pull 19%
BBJ 9%
Row 55%
Carry 66%
Lunges 44%
Wall balls 25%
Roxzone 0%
Runs 8%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%
Sled push faster than 11%
Sled pull faster than 19%
Burpee broad jump faster than 9%
Row faster than 55%
Farmers carry faster than 66%
Sandbag lunges faster than 44%
Wall balls faster than 25%
Roxzone faster than 0%
Runs (8 km) faster than 8%

How much of the field Ari beat on each part of the race, at this race.Best: Farmers carry (faster than 66%); weakest: Roxzone (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:38 slower
Sled push 1:06 slower
Sled pull 2:02 slower
Burpee broad jump 4:25 slower
Row 0:05 faster
Farmers carry 0:16 faster
Sandbag lunges 0:09 slower
Wall balls 1:57 slower
Roxzone 12:44 slower
Runs (8 km) 15:52 slower

Ari's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:16 faster); weakest: Runs (8 km) (15:52 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ari against the typical Open Women finisher

Ari2:25:39
11:406:196:353:527:419:267:2912:137:526:0310:182:328:145:559:209:1721:02
Typical Open Women1:46:37
7:365:415:572:466:187:246:187:486:356:086:242:486:215:467:097:208:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ari: 1:09:08 running, 55:37 at the stations and 21:02 in the roxzone; the longest station was the burpee broad jumps (12:13).Below, Typical Open Women: 52:38 running, 45:41 at the stations and 8:18 in the roxzone; the longest station was the burpee broad jumps (7:48) and the shortest the sled push (2:46).

See the numbers
Part Ari Typical Open Women
Run 1 11:40 7:36
SkiErg 6:19 5:41
Run 2 6:35 5:57
Sled push 3:52 2:46
Run 3 7:41 6:18
Sled pull 9:26 7:24
Run 4 7:29 6:18
Burpee broad jump 12:13 7:48
Run 5 7:52 6:35
Row 6:03 6:08
Run 6 10:18 6:24
Farmers carry 2:32 2:48
Run 7 8:14 6:21
Sandbag lunges 5:55 5:46
Run 8 9:20 7:09
Wall balls 9:17 7:20
Roxzone 21:02 8:18
Finish 2:25:39 1:48:37

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 12:44 against the typical Open Women finisher at Mexico City 2024. The pacing guide is where that time comes back.

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Fix roxzone. Then beat 2:25:39.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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