BRA Arayam Albuquerque
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:35:29 (Rio de Janeiro 2025) · Doubles Mixed 1:23:25 (São Paulo 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| São Paulo 2026 25 Apr 2026team: Arayam Albuquerque, Gabriela Cordeirowhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:25 | 223rd of 376 | 46:44 | 29:32 | 7:13 | splitsSkiErg4:34Sled push2:26Sled pull3:56Burpee broad jump3:39Row4:48Farmers carry1:54Sandbag lunges4:01Wall balls4:14Run 16:12Run 25:37Run 35:57Run 46:00Run 55:49Run 66:02Run 75:45Run 85:25Full report for this race → |
| Fortaleza 2026 28 Feb 2026team: Arayam Albuquerque, Gabriela Cordeirowhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:56 | 115th of 174 | 46:40 | 29:54 | 8:27 | splitsSkiErg5:05Sled push2:00Sled pull4:22Burpee broad jump3:51Row4:43Farmers carry2:07Sandbag lunges3:42Wall balls4:04Run 16:57Run 25:30Run 35:35Run 45:37Run 55:42Run 65:39Run 75:50Run 85:52Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:35:29 | 345th of 515 | 45:01 | 41:12 | 9:21 | splitsSkiErg5:00Sled push3:31Sled pull7:19Burpee broad jump5:30Row5:01Farmers carry2:44Sandbag lunges5:43Wall balls6:24Run 14:32Run 25:29Run 36:11Run 45:57Run 56:12Run 65:48Run 75:45Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rio de Janeiro 2025, against 515 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arayam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:44 against the typical Open Men finisher at Rio de Janeiro 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:29.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
