Aranxa Quintanar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:34 at Mexico City Mexi.
1 result at 1 race
1,329th of 2,269 Doubles Women (faster than 41%). Against the 53 who finished around 1:39:38: most time gained on the eight runs (1:33), most lost on the roxzone (2:25). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 2,269 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:22 | faster than 64% |
| SkiErg: | 5:07 | 5:06 | faster than 49% |
| Run 2: | 6:24 | 6:02 | faster than 34% |
| Sled push: | 2:37 | 2:28 | faster than 37% |
| Run 3: | 7:05 | 6:32 | faster than 31% |
| Sled pull: | 4:39 | 4:59 | faster than 64% |
| Run 4: | 6:41 | 6:29 | faster than 43% |
| Burpee broad jump: | 4:42 | 4:50 | faster than 54% |
| Run 5: | 7:10 | 6:29 | faster than 28% |
| Row: | 5:48 | 5:35 | faster than 31% |
| Run 6: | 6:19 | 6:30 | faster than 56% |
| Farmers carry: | 2:24 | 2:07 | faster than 18% |
| Run 7: | 6:27 | 6:27 | faster than 50% |
| Sandbag lunges: | 4:05 | 4:05 | faster than 50% |
| Run 8: | 6:08 | 6:34 | faster than 67% |
| Wall balls: | 5:17 | 4:35 | faster than 25% |
| Roxzone: | 13:42 | 10:49 | faster than 15% |
| Runs (8 km) | 51:16 | 50:39 | faster than 47% |
| Stations (8) | 34:39 | ||
| Finish | 1:39:34 | 1:36:27 | 1329th of 2,269 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Valentina Carrillo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City Mexi, against 2,269 Doubles Women
Shape of the race
This chart shows where Aranxa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 64% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Aranxa: faster than |
|---|---|
| Ski | 50% |
| Push | 37% |
| Pull | 64% |
| BBJ | 55% |
| Row | 32% |
| Carry | 19% |
| Lunges | 50% |
| Wall balls | 26% |
| Roxzone | 15% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aranxa beat on each part of the race, at this race.Best: Sled pull (faster than 64%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aranxa's time on each part against the typical Doubles Women finisher at this race.Best: Sled pull (0:20 faster); weakest: Roxzone (2:53 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aranxa against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aranxa: 51:20 running, 34:39 at the stations and 13:42 in the roxzone; the longest station was the row (5:48).Below, Typical Doubles Women: 50:25 running, 33:45 at the stations and 10:49 in the roxzone; the longest station was the row (5:35).
See the numbers
| Part | Aranxa | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:06 | 5:22 |
| SkiErg | 5:07 | 5:06 |
| Run 2 | 6:24 | 6:02 |
| Sled push | 2:37 | 2:28 |
| Run 3 | 7:05 | 6:32 |
| Sled pull | 4:39 | 4:59 |
| Run 4 | 6:41 | 6:29 |
| Burpee broad jump | 4:42 | 4:50 |
| Run 5 | 7:10 | 6:29 |
| Row | 5:48 | 5:35 |
| Run 6 | 6:19 | 6:30 |
| Farmers carry | 2:24 | 2:07 |
| Run 7 | 6:27 | 6:27 |
| Sandbag lunges | 4:05 | 4:05 |
| Run 8 | 6:08 | 6:34 |
| Wall balls | 5:17 | 4:35 |
| Roxzone | 13:42 | 10:49 |
| Finish | 1:39:34 | 1:36:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:53 against the typical Doubles Women finisher at Mexico City Mexi. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
