Athlete · Doubles Women ·

ESP

Arantzazu García Dongo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:44 at Bilbao 2025.

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Doubles Women time1:28:44Bilbao 2025

Doubles Women place349thof 480 · Bilbao 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 72% of Doubles Women at Bilbao 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bilbao 2025 15 Feb 2025team: Sara Lapuente Manzano, Arantzazu García Dongowhole field →	Doubles Women	1:28:44	349th of 480	50:38	30:11	7:58	View results	See splits Hide splits SkiErg4:46faster than 44%Sled push1:48fastest 28%Sled pull4:52faster than 34%Burpee broad jump3:41fastest 47%Row5:11faster than 43%Farmers carry2:00faster than 27%Sandbag lunges4:09faster than 27%Wall balls3:44fastest 33%Runs (8 km)50:38faster than 24%Roxzone7:58faster than 20%Run 16:01faster than 47%Run 25:33faster than 39%Run 36:07faster than 27%Run 46:22faster than 20%Run 56:44faster than 17%Run 66:48faster than 13%Run 76:31faster than 21%Run 86:34faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sara Lapuente Manzano1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bilbao 2025, against 480 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arantzazuedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%

Sled push faster than 72%

Sled pull faster than 34%

Burpee broad jump faster than 53%

Row faster than 44%

Farmers carry faster than 27%

Sandbag lunges faster than 27%

Wall balls faster than 67%

Roxzone faster than 20%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:09 faster

Sled pull 0:23 slower

Burpee broad jump 0:03 faster

Row 0:04 slower

Farmers carry 0:11 slower

Sandbag lunges 0:31 slower

Wall balls 0:11 faster

Roxzone 1:28 slower

Runs (8 km) 4:44 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arantzazu against the typical Doubles Women finisher

Arantzazu1:28:44

6:014:465:331:486:074:526:223:416:445:116:482:006:314:096:343:447:58

Typical Doubles Women1:21:48

5:574:435:221:575:414:295:443:445:515:075:451:495:453:385:513:556:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:28 against the typical Doubles Women finisher at Bilbao 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up