Athlete · Open Women · 45-49 ·

ESP

Arantza Urquijo

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:26 (Bilbao 2025) · Doubles Women 1:20:54 (Bilbao 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:41:26 Open Women time · Bilbao 2025 also raced Doubles Women: each has its own best below

364th of 449 Open Women place · Bilbao 2025 among Open Women finishers there

1:20:54 latest race · Bilbao 2026 first Doubles Women race Doubles Women with Estibaliz Alonso

Runs (8 km) strongest segment · Bilbao 2025 faster than 36% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:26Bilbao 2025 · 1 race Doubles Women1:20:54Bilbao 2026 · 1 race · with Estibaliz Alonso

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 6 Feb 2026team: Estibaliz Alonso, Arantza Urquijowhat the whole field did →	Doubles Women · team 45-49	1:20:54	top 50% 337/687	44:22	30:13	6:23	splits SkiErg4:56Sled push1:50Sled pull4:44Burpee broad jump4:15Row5:17Farmers carry1:38Sandbag lunges3:48Wall balls3:45Run 15:52Run 25:22Run 35:33Run 45:28Run 55:29Run 65:32Run 75:36Run 85:34Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Open Women · 45-49	1:41:26	364th of 449	45:47	47:57	7:46	splits SkiErg5:32Sled push3:42Sled pull6:30Burpee broad jump8:28Row6:17Farmers carry2:44Sandbag lunges7:18Wall balls7:26Run 15:35Run 25:23Run 35:23Run 45:22Run 55:41Run 66:15Run 76:09Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bilbao 2025, against 449 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arantzaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 16%

Sled pull faster than 35%

Burpee broad jump faster than 11%

Row faster than 4%

Farmers carry faster than 15%

Sandbag lunges faster than 6%

Wall balls faster than 15%

Roxzone faster than 17%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:43 slower

Sled pull 0:32 slower

Burpee broad jump 2:30 slower

Row 0:54 slower

Farmers carry 0:32 slower

Sandbag lunges 2:27 slower

Wall balls 1:49 slower

Roxzone 1:31 slower

Runs (8 km) 2:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arantza against the typical Open Women finisher

Arantza1:41:26

5:355:325:233:425:236:305:228:285:416:176:152:446:097:186:047:267:46

Typical Open Women1:27:30

5:365:065:022:595:175:585:215:585:315:235:252:125:234:515:365:376:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:30 against the typical Open Women finisher at Bilbao 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown