Athlete · Pro Men · 25-29 ·

IND

Aranab Singh

2 HYROX results over 2 seasons. Best Pro Men time 2:31:41 at Delhi 2026.

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2:31:41 best Pro Men time · Delhi 2026 2 Pro Men races

230th of 277 best Pro Men place · Delhi 2026 among Pro Men finishers there

2:31:41 latest race · Delhi 2026 best Pro Men time so far Pro Men

Sled pull strongest segment · Delhi 2026 faster than 94% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:35:002:40:002:45:002:50:002:55:003:00:00 best 2:31:41

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Pro Men · 25-29	2:31:41	230th of 277	—	55:47	13:51	splits SkiErg5:31Sled push4:44Sled pull4:58Burpee broad jump6:12Row6:05Farmers carry4:02Sandbag lunges10:13Wall balls14:02Run 15:02Run 210:40Run 39:56Run 411:24Run 510:39Run 610:14Run 712:27Run 811:50Full report for this race →
Mumbai 2025 6 Sept 2025what the whole field did →	Pro Men · 25-29	3:01:10	89th of 90	1:14:57	1:19:53	26:24	splits SkiErg6:10Sled push6:28Sled pull7:56Burpee broad jump18:06Row6:20Farmers carry4:29Sandbag lunges15:50Wall balls14:34Run 14:12Run 213:20Run 314:35Run 411:06Run 57:37Run 67:31Run 78:25Run 88:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Pro Men race

Delhi 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Aranabedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 49%

Sled pull faster than 94%

Burpee broad jump faster than 51%

Row faster than 10%

Farmers carry faster than 17%

Sandbag lunges faster than 22%

Wall balls faster than 28%

Roxzone faster than 13%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:53 slower

Sled push 0:05 slower

Sled pull 3:58 faster

Burpee broad jump 0:07 faster

Row 0:47 slower

Farmers carry 1:03 slower

Sandbag lunges 2:39 slower

Wall balls 3:29 slower

Roxzone 4:54 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aranab against the typical Pro Men finisher

Aranab2:31:41

5:025:3110:404:449:564:5811:246:1210:396:0510:144:0212:2710:1311:5014:0213:51

Typical Pro Men1:49:09

4:054:386:024:397:008:566:496:196:475:186:312:596:387:345:2410:338:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:54 against the typical Pro Men finisher at Delhi 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:31:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown