AUS Arad Rad
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:50:04 at Perth 2026.
1 result at 1 race
896th of 955 Doubles Mixed (faster than 6%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:19 | 4:22 | faster than 0% |
| SkiErg: | 4:24 | 4:11 | faster than 26% |
| Run 2: | 7:00 | 5:47 | faster than 13% |
| Sled push: | 3:33 | 2:01 | faster than 1% |
| Run 3: | 10:53 | 6:10 | faster than 1% |
| Sled pull: | 5:39 | 3:52 | faster than 5% |
| Run 4: | 7:18 | 6:13 | faster than 18% |
| Burpee broad jump: | 4:58 | 3:39 | faster than 14% |
| Run 5: | 7:33 | 6:19 | faster than 17% |
| Row: | 5:23 | 4:45 | faster than 10% |
| Run 6: | 7:34 | 6:15 | faster than 16% |
| Farmers carry: | 2:33 | 2:18 | faster than 26% |
| Run 7: | 7:13 | 5:42 | faster than 12% |
| Sandbag lunges: | 6:33 | 4:12 | faster than 7% |
| Run 8: | 6:19 | 5:15 | faster than 19% |
| Wall balls: | 7:35 | 4:26 | faster than 5% |
| Roxzone †: | 8:20 | ||
| Runs (8 km) | 1:01:06 | 46:12 | faster than 7% |
| Stations (8) | 40:38 | ||
| Finish | 1:50:04 | 1:21:45 | 896th of 955 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Rochelle Riazati1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 955 Doubles Mixed
Shape of the race
This chart shows where Arad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 27% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Arad: faster than |
|---|---|
| Ski | 26% |
| Push | 2% |
| Pull | 5% |
| BBJ | 14% |
| Row | 10% |
| Carry | 27% |
| Lunges | 7% |
| Wall balls | 5% |
| Roxzone | 8% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arad beat on each part of the race, at this race.Best: Farmers carry (faster than 27%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arad's time on each part against the typical Doubles Mixed finisher at this race.Best: SkiErg (0:13 slower); weakest: Runs (8 km) (14:54 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arad against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arad: 1:01:10 running, 40:38 at the stations and 8:20 in the roxzone; the longest station was the wall balls (7:35).Below, Typical Doubles Mixed: 46:03 running, 29:24 at the stations and 5:24 in the roxzone; the longest station was the row (4:45) and the shortest the sled push (2:01).
See the numbers
| Part | Arad | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 7:19 | 4:22 |
| SkiErg | 4:24 | 4:11 |
| Run 2 | 7:00 | 5:47 |
| Sled push | 3:33 | 2:01 |
| Run 3 | 10:53 | 6:10 |
| Sled pull | 5:39 | 3:52 |
| Run 4 | 7:18 | 6:13 |
| Burpee broad jump | 4:58 | 3:39 |
| Run 5 | 7:33 | 6:19 |
| Row | 5:23 | 4:45 |
| Run 6 | 7:34 | 6:15 |
| Farmers carry | 2:33 | 2:18 |
| Run 7 | 7:13 | 5:42 |
| Sandbag lunges | 6:33 | 4:12 |
| Run 8 | 6:19 | 5:15 |
| Wall balls | 7:35 | 4:26 |
| Roxzone | 8:20 | 5:24 |
| Finish | 1:50:04 | 1:21:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:09 against the typical Doubles Mixed finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
