CAN Sharla Kokanie
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:42:00 at Toronto 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: patti chomitz, sharla kokaniewhole field → | Doubles Women · team 50-54 | 1:45:35 | 1117th of 1,32936th of 56 aged 50-54 | 1:05:39 | 33:22 | 6:40 | View results | See splits Hide splitsSkiErg4:44fastest 45%Sled push2:09faster than 14%Sled pull4:06fastest 42%Burpee broad jump5:19faster than 22%Row5:26faster than 20%Farmers carry2:21faster than 11%Sandbag lunges4:30faster than 23%Wall balls4:47faster than 32%Runs (8 km)1:05:39faster than 11%Roxzone6:40faster than 48%Run 17:10faster than 16%Run 27:24faster than 14%Run 310:15faster than 1%Run 47:42faster than 17%Run 57:49faster than 18%Run 68:01faster than 15%Run 77:53faster than 18%Run 89:29faster than 9%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Sharla Kokanie, Patricia Chomitzwhole field → | Doubles Women · team 50-54 | 1:42:00 | 858th of 1,19022nd of 38 aged 50-54 | 59:33 | 34:44 | 7:48 | View results | See splits Hide splitsSkiErg4:57fastest 43%Sled push2:19faster than 14%Sled pull4:30faster than 48%Burpee broad jump5:18faster than 20%Row5:35faster than 33%Farmers carry2:22faster than 3%Sandbag lunges4:52faster than 13%Wall balls4:51faster than 36%Runs (8 km)59:33faster than 26%Roxzone7:48faster than 49%Run 16:06faster than 23%Run 26:58faster than 35%Run 37:21faster than 32%Run 47:31faster than 31%Run 58:03faster than 26%Run 68:04faster than 21%Run 78:15faster than 22%Run 87:18faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sharla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Ottawa 2026 · best of 2 | 4:48 |
| Sled push | 2:09 | Ottawa 2026 · best of 2 | 1:51 |
| Sled pull | 4:06 | Ottawa 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:18 | Toronto 2025 · best of 2 | 4:17 |
| Row | 5:26 | Ottawa 2026 · best of 2 | 5:12 |
| Farmers carry | 2:21 | Ottawa 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:30 | Ottawa 2026 · best of 2 | 3:47 |
| Wall balls | 4:47 | Ottawa 2026 · best of 2 | 4:22 |
| Runs (8 km) | 59:33 | Toronto 2025 · best of 2 | 49:12 |
| Roxzone | 6:40 | Ottawa 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sharla's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Patricia Chomitz1 race
- patti chomitz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,190 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharla against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:08 against the typical Doubles Women finisher at Toronto 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
