INA Aqil Prasetyo
3 HYROX results over 1 season. Best Open Men time 1:21:47 at Amsterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:13 faster (1:24:00 to 1:21:47).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 25-29 | 1:31:19 | 2622nd of 4,143 | 35:59* | 40:29* | 14:55 | splitsSkiErg4:33Sled push3:27Sled pull5:27Burpee broad jump7:08Row5:02Farmers carry2:31Sandbag lunges5:51Wall balls6:30Run 13:32Run 23:46Run 34:15Run 44:19Run 54:28Run 64:20Run 74:37Run 86:46Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:21:47 | top 42% 1171/2,802 | 38:35 | 37:11 | 6:05 | splitsSkiErg4:33Sled push2:52Sled pull5:53Burpee broad jump5:09Row4:58Farmers carry2:12Sandbag lunges4:55Wall balls6:39Run 13:47Run 24:30Run 34:47Run 44:53Run 55:09Run 64:58Run 75:02Run 85:33Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:24:00 | top 43% 798/1,883 | 39:59 | 37:10 | 6:55 | splitsSkiErg4:31Sled push3:24Sled pull5:57Burpee broad jump5:29Row4:54Farmers carry2:12Sandbag lunges4:26Wall balls6:17Run 14:13Run 24:36Run 34:57Run 45:05Run 55:15Run 65:10Run 75:02Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aqil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:09 against the typical Open Men finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
