PHI Aprille Banayat
1 HYROX race over 1 season. Best Open Women time: 2:17:19 at Bangkok 2026.
1 result at 1 race
1,184th of 1,456 Open Women (faster than 18%). Against the 44 who finished around 2:15:08: most time gained on the roxzone (0:45), most lost on the eight runs (2:45). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 5:00 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 8:03 | 6:34 | faster than 15% |
| SkiErg: | 6:41 | 5:46 | faster than 8% |
| Run 2: | 7:33 | 5:53 | faster than 11% |
| Sled push: | 4:34 | 3:44 | faster than 21% |
| Run 3: | 8:05 | 6:10 | faster than 11% |
| Sled pull: | 8:13 | 6:36 | faster than 19% |
| Run 4: | 7:47 | 6:08 | faster than 14% |
| Burpee broad jump: | 9:36 | 7:49 | faster than 25% |
| Run 5: | 7:44 | 6:22 | faster than 21% |
| Row: | 7:33 | 5:52 | faster than 1% |
| Run 6: | 7:16 | 6:22 | faster than 27% |
| Farmers carry: | 2:56 | 2:35 | faster than 30% |
| Run 7: | 8:04 | 6:21 | faster than 17% |
| Sandbag lunges: | 8:51 | 6:17 | faster than 14% |
| Run 8: | 10:39 | 8:17 | faster than 22% |
| Wall balls: | 10:39 | 8:09 | faster than 24% |
| Roxzone: | 13:12 | 11:21 | faster than 28% |
| Runs (8 km) | 1:05:07 | 52:42 | faster than 19% |
| Stations (8) | 59:03 | ||
| Finish | 2:17:19 | 1:52:15 | 1184th of 1,456 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bangkok 2026, against 1,456 Open Women
Shape of the race
This chart shows where Aprille sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 31% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Aprille: faster than |
|---|---|
| Ski | 8% |
| Push | 21% |
| Pull | 20% |
| BBJ | 26% |
| Row | 2% |
| Carry | 31% |
| Lunges | 15% |
| Wall balls | 24% |
| Roxzone | 29% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aprille beat on each part of the race, at this race.Best: Farmers carry (faster than 31%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aprille's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:21 slower); weakest: Runs (8 km) (12:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aprille against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aprille: 1:05:11 running, 59:03 at the stations and 13:12 in the roxzone; the longest station was the wall balls (10:39).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Aprille | Typical Open Women |
|---|---|---|
| Run 1 | 8:03 | 6:34 |
| SkiErg | 6:41 | 5:46 |
| Run 2 | 7:33 | 5:53 |
| Sled push | 4:34 | 3:44 |
| Run 3 | 8:05 | 6:10 |
| Sled pull | 8:13 | 6:36 |
| Run 4 | 7:47 | 6:08 |
| Burpee broad jump | 9:36 | 7:49 |
| Run 5 | 7:44 | 6:22 |
| Row | 7:33 | 5:52 |
| Run 6 | 7:16 | 6:22 |
| Farmers carry | 2:56 | 2:35 |
| Run 7 | 8:04 | 6:21 |
| Sandbag lunges | 8:51 | 6:17 |
| Run 8 | 10:39 | 8:17 |
| Wall balls | 10:39 | 8:09 |
| Roxzone | 13:12 | 11:21 |
| Finish | 2:17:19 | 1:52:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:34 against the typical Open Women finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:17:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
