Athlete · Open Women · 50-54 ·

USA

April Delsolia

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:00:45 (Boston 2025) · Doubles Mixed 1:28:33 (New York 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:00:45 Open Women time · Boston 2025 also raced Doubles Mixed: each has its own best below

1137th of 1,291 Open Women place · Boston 2025 among Open Women finishers there

2:00:45 latest race · Boston 2025 first Open Women race Open Women

SkiErg strongest segment · Boston 2025 faster than 33% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:00:45Boston 2025 · 1 race Doubles Mixed1:28:33New York 2025 · 1 race · with Jeffrey Hamel

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Boston 2025 26 Sept 2025what the whole field did →	Open Women · 50-54	2:00:45	1137th of 1,291	55:08	56:40	9:02	splits SkiErg5:30Sled push3:32Sled pull9:06Burpee broad jump9:49Row5:49Farmers carry2:46Sandbag lunges7:49Wall balls12:19Run 17:08Run 26:01Run 36:31Run 46:39Run 56:50Run 67:01Run 76:57Run 88:05Full report for this race →
New York 2025 30 May 2025team: Jeffrey Hamel, April DelSoliawhat the whole field did →	Doubles Mixed · team 50-59	1:28:33	1110th of 1,627	52:35	30:44	5:18	splits SkiErg4:30Sled push2:05Sled pull4:07Burpee broad jump4:41Row4:45Farmers carry1:47Sandbag lunges4:20Wall balls4:29Run 15:51Run 25:36Run 35:55Run 46:01Run 56:12Run 66:28Run 76:51Run 89:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Apriledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 7%

Sled pull faster than 7%

Burpee broad jump faster than 13%

Row faster than 25%

Farmers carry faster than 12%

Sandbag lunges faster than 8%

Wall balls faster than 7%

Roxzone faster than 20%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:59 slower

Sled pull 2:57 slower

Burpee broad jump 3:14 slower

Row 0:21 slower

Farmers carry 0:36 slower

Sandbag lunges 2:46 slower

Wall balls 5:14 slower

Roxzone 2:05 slower

Runs (8 km) 7:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: April against the typical Open Women finisher

April2:00:45

7:085:306:013:326:319:066:399:496:505:497:012:466:577:498:0512:199:02

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:14 against the typical Open Women finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:00:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown