GRE Apostolos Vitsas
5 HYROX results (0 solo, 5 in a team) over 3 seasons. Personal bests: Doubles Mixed 1:13:11 (Stuttgart 2025) · Doubles Men 1:09:08 (Berlin 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026team: Apostolos Vitsas, Aikaterini Panagiotopoulouwhat the whole field did → | Doubles Mixed · team 35-39 | 1:46:22 | 356th of 367 | 1:04:25 | 33:10 | 8:50 | splitsSkiErg4:16Sled push2:16Sled pull4:20Burpee broad jump5:43Row4:47Farmers carry1:53Sandbag lunges4:34Wall balls5:21Run 17:43Run 27:03Run 37:33Run 48:28Run 57:58Run 68:54Run 78:17Run 88:32Full report for this race → |
| Berlin 2026 22 May 2026team: Gonzalo Duany Conroy, Apostolos Vitsaswhat the whole field did → | Doubles Men · team 30-34 | 1:09:08 | top 29% 555/1,955 | 31:50* | 24:52* | 12:30 | splitsSkiErg3:50Sled push2:02Sled pull2:54Burpee broad jump2:53Row4:29Farmers carry1:37Sandbag lunges3:10Wall balls3:57Run 13:10Run 23:41Run 33:49Run 43:54Run 54:01Run 63:55Run 73:49Run 85:34Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Apostolos Vitsas, Aikaterini Panagiotopoulouwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:11 | top 25% 210/858 | 37:51 | 27:11 | 8:13 | splitsSkiErg4:08Sled push2:02Sled pull3:30Burpee broad jump3:49Row4:21Farmers carry1:28Sandbag lunges3:23Wall balls4:30Run 14:49Run 24:50Run 34:43Run 44:26Run 54:45Run 64:45Run 74:35Run 85:02Full report for this race → |
| Cologne 2025 10 Apr 2025team: Aikaterini Panagiotopoulou, Apostolos Vitsaswhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:35 | 865th of 1,397 | 46:04 | 30:44 | 5:47 | splitsSkiErg4:13Sled push1:48Sled pull3:41Burpee broad jump4:31Row4:36Farmers carry1:50Sandbag lunges4:38Wall balls5:27Run 15:40Run 25:35Run 35:14Run 45:37Run 56:07Run 65:45Run 75:42Run 86:24Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Apostolos Vitsas, Aikaterini Panagiotopoulouwhat the whole field did → | Doubles Mixed · team 30-39 | 1:27:53 | 644th of 861 | 51:11 | 30:28 | 6:19 | splitsSkiErg6:23Sled push2:02Sled pull3:48Burpee broad jump3:55Row4:26Farmers carry1:38Sandbag lunges3:35Wall balls4:41Run 17:22Run 25:47Run 36:04Run 46:01Run 56:11Run 66:21Run 76:25Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 858 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Apostolos against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:21 against the typical Doubles Mixed finisher at Stuttgart 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
