Athlete · Open Women · 30-34 ·

THA

Apakorn Suwaleerat

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:40:26 (Taipei 2026) · Pro Doubles Women 1:32:12 (Bangkok 2026) · Doubles Mixed 1:43:51 (Bangkok 2025).

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1:40:26 best Open Women time · Taipei 2026 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

top 31% best Open Women place · Bangkok 2026 438th of 1,456 Open Women finishers there

1:32:12 latest race · Bangkok 2026 first Pro Doubles Women race Pro Doubles Women with Suphattra Phumiphak

Burpee broad jump strongest segment · Taipei 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:26Taipei 2026 · 2 races Pro Doubles Women1:32:12Bangkok 2026 · 1 race · with Suphattra Phumiphak Doubles Mixed1:43:51Bangkok 2025 · 1 race · with Kittikun Phuchansin

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:41:001:42:001:43:00 best 1:40:26

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Suphattra Phumiphak, Apakorn Suwaleeratwhat the whole field did →	Pro Doubles Women · team 30-34	1:32:12	40th of 83	48:45	33:11	10:20	splits SkiErg4:53Sled push3:19Sled pull5:15Burpee broad jump3:21Row5:13Farmers carry2:03Sandbag lunges4:33Wall balls4:34Run 16:53Run 25:45Run 35:43Run 45:41Run 55:59Run 65:47Run 75:42Run 87:18Full report for this race →
Bangkok 2026 13 Aug 2026what the whole field did →	Open Women · 30-34	1:41:24	top 31% 438/1,456	50:21	39:32	11:35	splits SkiErg5:39Sled push3:33Sled pull5:02Burpee broad jump5:14Row5:25Farmers carry2:11Sandbag lunges6:18Wall balls6:10Run 16:51Run 26:00Run 35:49Run 46:00Run 55:59Run 65:32Run 75:51Run 88:23Full report for this race →
Taipei 2026 28 Feb 2026what the whole field did →	Open Women · 30-34	1:40:26	top 47% 206/440	47:37	41:22	11:31	splits SkiErg5:39Sled push3:50Sled pull7:11Burpee broad jump5:13Row5:38Farmers carry2:26Sandbag lunges5:18Wall balls6:07Run 16:18Run 25:34Run 35:45Run 45:25Run 55:58Run 65:52Run 75:51Run 86:58Full report for this race →
Bangkok 2025 24 May 2025team: Apakorn Suwaleerat, Kittikun Phuchansinwhat the whole field did →	Doubles Mixed · team 30-39	1:43:51	540th of 736	55:29	33:50	14:36	splits SkiErg4:59Sled push2:34Sled pull5:42Burpee broad jump4:00Row5:18Farmers carry1:54Sandbag lunges4:50Wall balls4:33Run 15:35Run 26:05Run 36:39Run 47:29Run 56:55Run 67:10Run 78:14Run 87:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Taipei 2026, against 440 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Apakornedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 25%

Sled pull faster than 35%

Burpee broad jump faster than 80%

Row faster than 59%

Farmers carry faster than 59%

Sandbag lunges faster than 61%

Wall balls faster than 74%

Roxzone faster than 17%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:30 slower

Sled pull 0:40 slower

Burpee broad jump 1:34 faster

Row 0:08 faster

Farmers carry 0:10 faster

Sandbag lunges 0:21 faster

Wall balls 1:38 faster

Roxzone 2:40 slower

Runs (8 km) 0:40 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Apakorn against the typical Open Women finisher

Apakorn1:40:26

6:185:395:343:505:457:115:255:135:585:385:522:265:515:186:586:0711:31

Typical Open Women1:40:43

6:195:415:353:205:476:315:486:476:025:465:572:365:555:396:247:458:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:40 against the typical Open Women finisher at Taipei 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown