IRL Aoife Owens
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:20:19 at Glasgow 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Aoife Owens, Athoub Alhasamwhat the whole field did → | Doubles Women · team 16-24 | 1:20:19 | top 23% 544/2,386 | 48:12 | 27:43 | 4:30 | splitsSkiErg4:57Sled push1:35Sled pull3:34Burpee broad jump3:48Row4:53Farmers carry1:48Sandbag lunges3:06Wall balls4:02Run 16:25Run 25:41Run 35:46Run 45:54Run 56:16Run 65:50Run 75:49Run 86:33Full report for this race → |
| London 2024 29 Nov 2024team: Aoife Owens, Olivia Sassewhat the whole field did → | Doubles Women · team U29 | 1:23:55 | top 49% 808/1,668 | 45:43 | 29:37 | 8:41 | splitsSkiErg4:35Sled push2:07Sled pull4:19Burpee broad jump4:31Row4:55Farmers carry1:44Sandbag lunges3:30Wall balls3:56Run 17:06Run 25:19Run 35:21Run 45:28Run 55:39Run 65:28Run 75:36Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aoife against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
