IRL Aoife McKeever
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:25:44 (Perth 2025) · Doubles Women 1:15:11 (Brisbane 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sept 2025what the whole field did → | Open Women · 25-29 | 1:25:44 | top 28% 207/748 | 38:10 | 39:47 | 7:52 | splitsSkiErg4:55Sled push2:55Sled pull5:22Burpee broad jump7:39Row5:28Farmers carry2:17Sandbag lunges4:53Wall balls6:18Run 15:16Run 24:32Run 34:42Run 44:45Run 54:51Run 64:48Run 74:43Run 84:36Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Aoife McKeever, Bridgette McGrathwhat the whole field did → | Doubles Women · team U29 | 1:15:11 | top 14% 142/1,057 | 41:34 | 26:57 | 6:47 | splitsSkiErg4:24Sled push1:27Sled pull3:15Burpee broad jump4:35Row4:48Farmers carry1:37Sandbag lunges2:58Wall balls3:53Run 13:14Run 25:15Run 35:32Run 45:31Run 55:31Run 65:35Run 75:32Run 85:25Full report for this race → |
| Sydney 2024 26 Jul 2024team: Georgina Healy, Aoife McKeeverwhat the whole field did → | Doubles Women · team U29 | 1:17:42 | top 26% 143/563 | 44:15 | 27:40 | 5:50 | splitsSkiErg4:41Sled push1:28Sled pull3:51Burpee broad jump4:49Row4:55Farmers carry1:27Sandbag lunges3:17Wall balls3:12Run 14:08Run 25:19Run 35:27Run 45:37Run 56:01Run 65:44Run 75:44Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2025, against 748 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aoife against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:01 against the typical Open Women finisher at Perth 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
