Athlete · Doubles Women · team 30-39 ·

IRL

Aoife McGivern

1 HYROX race over 1 season, all in a team. Best Doubles Women time: 1:25:08 at Vienna 2025.

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Doubles Women time1:25:08Vienna 2025

Doubles Women place385thof 595 · Vienna 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 63% of Doubles Women at Vienna 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vienna 2025 22 Feb 2025team: Aoife McGivern, Aoife McGivernwhole field →	Doubles Women · team 30-39	1:25:08	385th of 595144th of 233 aged 30-39	50:04	28:03	7:05	View results	See splits Hide splits SkiErg4:30fastest 44%Sled push1:32fastest 37%Sled pull3:51faster than 31%Burpee broad jump3:49fastest 46%Row5:19faster than 19%Farmers carry1:54faster than 25%Sandbag lunges3:19faster than 49%Wall balls3:49fastest 43%Runs (8 km)50:04faster than 31%Roxzone7:05faster than 23%Run 16:03faster than 38%Run 26:04faster than 31%Run 36:12faster than 36%Run 46:26faster than 31%Run 56:21faster than 35%Run 66:13faster than 37%Run 76:16faster than 36%Run 86:33faster than 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Vienna 2025, against 595 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aoifeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 63%

Sled pull faster than 31%

Burpee broad jump faster than 55%

Row faster than 20%

Farmers carry faster than 25%

Sandbag lunges faster than 50%

Wall balls faster than 57%

Roxzone faster than 23%

Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:03 faster

Sled pull 0:18 slower

Burpee broad jump 0:08 faster

Row 0:20 slower

Farmers carry 0:12 slower

Sandbag lunges 0:01 slower

Wall balls 0:04 faster

Roxzone 1:10 slower

Runs (8 km) 3:06 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aoife against the typical Doubles Women finisher

Aoife1:25:08

6:034:306:041:326:123:516:263:496:215:196:131:546:163:196:333:497:05

Typical Doubles Women1:20:56

5:474:325:411:355:523:335:583:576:014:595:561:425:583:186:193:535:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:10 against the typical Doubles Women finisher at Vienna 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up