GBR Aoife Downey
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:34 at Barcelona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Aoife Downey, Nicole Dunlopwhole field → | Doubles Women · team 30-39 | 1:19:34 | 288th of 897116th of 373 aged 30-39 | 45:58 | 26:46 | 6:53 | View results | See splits Hide splitsSkiErg4:17fastest 7%Sled push1:56faster than 48%Sled pull2:49fastest 2%Burpee broad jump4:17faster than 37%Row4:32fastest 6%Farmers carry1:45fastest 37%Sandbag lunges3:22fastest 38%Wall balls3:48fastest 27%Runs (8 km)45:58fastest 44%Roxzone6:53fastest 40%Run 14:59fastest 26%Run 25:29fastest 44%Run 35:38fastest 35%Run 45:55fastest 49%Run 55:56fastest 46%Run 66:02faster than 46%Run 76:01faster than 46%Run 86:02fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicole Dunlop1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 897 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aoife against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:17 against the typical Doubles Women finisher at Barcelona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
