BEL Anzolo Angombanda Junior
1 HYROX race over 1 season. Best Pro Men time: 1:13:59 at Rotterdam 2026.
1 result at 1 race
104th of 348 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 348 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:20 | faster than 85% |
| SkiErg: | 4:29 | 4:29 | faster than 51% |
| Run 2: | 3:48 | 4:12 | faster than 75% |
| Sled push: | 2:53 | 3:34 | faster than 85% |
| Run 3: | 4:18 | 4:32 | faster than 62% |
| Sled pull: | 4:12 | 5:23 | faster than 83% |
| Run 4: | 4:20 | 4:38 | faster than 63% |
| Burpee broad jump: | 4:00 | 4:43 | faster than 72% |
| Run 5: | 4:13 | 4:39 | faster than 72% |
| Row: | 4:30 | 4:37 | faster than 66% |
| Run 6: | 4:14 | 4:39 | faster than 66% |
| Farmers carry: | 2:31 | 2:24 | faster than 44% |
| Run 7: | 4:42 | 4:45 | faster than 51% |
| Sandbag lunges: | 4:39 | 5:15 | faster than 69% |
| Run 8: | 4:55 | 5:34 | faster than 72% |
| Wall balls: | 6:59 | 7:22 | faster than 56% |
| Roxzone: | 5:35 | 6:03 | faster than 61% |
| Runs (8 km) | 34:16 | 37:38 | faster than 70% |
| Stations (8) | 34:13 | ||
| Finish | 1:13:59 | 1:23:10 | 104th of 348 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Rotterdam 2026, against 348 Pro Men
Shape of the race
This chart shows where Anzolo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Anzolo: faster than |
|---|---|
| Ski | 51% |
| Push | 85% |
| Pull | 84% |
| BBJ | 73% |
| Row | 67% |
| Carry | 44% |
| Lunges | 69% |
| Wall balls | 57% |
| Roxzone | 62% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anzolo beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anzolo's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:22 faster); weakest: Farmers carry (0:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anzolo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anzolo: 34:20 running, 34:13 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:59).Below, Typical Pro Men: 37:18 running, 37:47 at the stations and 6:03 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Anzolo | Typical Pro Men |
|---|---|---|
| Run 1 | 3:50 | 4:20 |
| SkiErg | 4:29 | 4:29 |
| Run 2 | 3:48 | 4:12 |
| Sled push | 2:53 | 3:34 |
| Run 3 | 4:18 | 4:32 |
| Sled pull | 4:12 | 5:23 |
| Run 4 | 4:20 | 4:38 |
| Burpee broad jump | 4:00 | 4:43 |
| Run 5 | 4:13 | 4:39 |
| Row | 4:30 | 4:37 |
| Run 6 | 4:14 | 4:39 |
| Farmers carry | 2:31 | 2:24 |
| Run 7 | 4:42 | 4:45 |
| Sandbag lunges | 4:39 | 5:15 |
| Run 8 | 4:55 | 5:34 |
| Wall balls | 6:59 | 7:22 |
| Roxzone | 5:35 | 6:03 |
| Finish | 1:13:59 | 1:23:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:59.
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