Athlete · Open Women · 30-34 · IND IND

Anushree Pandey

www.roxtimes.com/athletes/anushree-pandey-7e89f7d9

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Women time2:16:27Delhi 2025
Open Women place151stof 226 · Delhi 2025
Latest race1:27:01Delhi 2026 · Doubles Mixed with Manish PanwarFirst Doubles Mixed race
Strongest part of the raceSled pushfaster than 96% of Open Women at Delhi 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Delhi 2026 24 Jul 2026
Race results
Doubles Mixed, team 30-34, with Manish Panwar 1:27:01 84th of 669; 19th of 163 aged 30-34 — 32:13 5:44 Runs — · Stations 32:13 · Roxzone 5:44

84th of 669 Doubles Mixed (faster than 87%).

Anushree Pandey at HYROX Delhi 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 669 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 669 Doubles Mixed here
Run 1: 4:54 5:18 faster than 64%
SkiErg: 4:25 4:53 faster than 88%
Run 2: 6:17 7:53 faster than 86%
Sled push: 1:59 2:54 faster than 95%
Run 3: 6:28 8:15 faster than 89%
Sled pull: 4:33 6:00 faster than 85%
Run 4: 6:18 8:21 faster than 89%
Burpee broad jump: 3:37 4:58 faster than 86%
Run 5: 6:28 8:36 faster than 89%
Row: 5:45 5:41 faster than 45%
Run 6: 6:17 8:19 faster than 90%
Farmers carry: 1:50 2:07 faster than 81%
Run 7: 6:07 8:23 faster than 92%
Sandbag lunges: 5:14 5:38 faster than 59%
Run 8: 6:23 6:17 faster than 48%
Wall balls: 4:50 6:44 faster than 83%
Roxzone: 5:44 9:16 faster than 90%
Runs (8 km) — 1:01:19
Stations (8) 32:13
Finish 1:27:01 1:51:19 84th of 669 · faster than 87%

Full report for this race →This result as data (JSON)

Delhi 2025 19 Jul 2025
Race results
Open Women, 30-34 2:16:27 151st of 226; 35th of 58 aged 30-34 1:17:56 50:04 8:30 Runs 1:17:56 · Stations 50:04 · Roxzone 8:30

151st of 226 Open Women (faster than 33%).

Anushree Pandey at HYROX Delhi 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 226 Open Women finishers here who were slower on that part.
Part Time Typical here vs 226 Open Women here
Run 1: 5:00 5:57 faster than 85%
SkiErg: 5:19 6:04 faster than 94%
Run 2: 9:10 6:27 faster than 4%
Sled push: 2:29 3:49 faster than 96%
Run 3: 9:40 6:49 faster than 4%
Sled pull: 6:49 9:18 faster than 86%
Run 4: 9:10 6:50 faster than 6%
Burpee broad jump: 8:32 8:32 faster than 50%
Run 5: 10:16 7:04 faster than 6%
Row: 6:47 6:36 faster than 37%
Run 6: 10:28 6:55 faster than 3%
Farmers carry: 2:03 2:53 faster than 93%
Run 7: 11:39 6:58 faster than 1%
Sandbag lunges: 6:56 7:03 faster than 54%
Run 8: 12:39 8:45 faster than 8%
Wall balls: 11:09 10:20 faster than 43%
Roxzone: 8:30 13:21 faster than 96%
Runs (8 km) 1:17:56 55:56 faster than 4%
Stations (8) 50:04
Finish 2:16:27 2:07:19 151st of 226 · faster than 33%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Delhi 2025, against 226 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Anushreeedge = faster than everyone, centre = slowest

This chart shows where Anushree sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 4%).

See the numbers
Part Anushree: faster than
Ski 95%
Push 96%
Pull 87%
BBJ 50%
Row 37%
Carry 94%
Lunges 55%
Wall balls 43%
Roxzone 96%
Runs 4%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 96%
Sled pull faster than 87%
Burpee broad jump faster than 50%
Row faster than 37%
Farmers carry faster than 94%
Sandbag lunges faster than 55%
Wall balls faster than 43%
Roxzone faster than 96%
Runs (8 km) faster than 4%

How much of the field Anushree beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:45 faster
Sled push 1:20 faster
Sled pull 2:29 faster
Burpee broad jump level
Row 0:11 slower
Farmers carry 0:50 faster
Sandbag lunges 0:07 faster
Wall balls 0:49 slower
Roxzone 4:51 faster
Runs (8 km) 22:00 slower

Anushree's time on each part against the typical Open Women finisher at this race.Best: Roxzone (4:51 faster); weakest: Runs (8 km) (22:00 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anushree against the typical Open Women finisher

Anushree2:16:27
5:005:199:102:299:406:499:108:3210:166:4710:282:0311:396:5612:3911:098:30
Typical Open Women2:03:41
5:576:046:273:496:499:186:508:327:046:366:552:536:587:038:4510:2013:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anushree: 1:18:03 running, 50:04 at the stations and 8:30 in the roxzone; the longest station was the wall balls (11:09).Below, Typical Open Women: 55:45 running, 54:34 at the stations and 13:21 in the roxzone; the longest station was the wall balls (10:20).

See the numbers
Part Anushree Typical Open Women
Run 1 5:00 5:57
SkiErg 5:19 6:04
Run 2 9:10 6:27
Sled push 2:29 3:49
Run 3 9:40 6:49
Sled pull 6:49 9:18
Run 4 9:10 6:50
Burpee broad jump 8:32 8:32
Run 5 10:16 7:04
Row 6:47 6:36
Run 6 10:28 6:55
Farmers carry 2:03 2:53
Run 7 11:39 6:58
Sandbag lunges 6:56 7:03
Run 8 12:39 8:45
Wall balls 11:09 10:20
Roxzone 8:30 13:21
Finish 2:16:27 2:07:19

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:49 against the typical Open Women finisher at Delhi 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 2:16:27.

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  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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