Anushi Dias
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:17 at Singapore 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Lih Fen Lee, Anushi Diaswhole field → | Doubles Women · team 40-49 | 1:33:17 | 178th of 34632nd of 63 aged 40-49 | 51:30 | 34:54 | 6:56 | View results | See splits Hide splitsSkiErg5:06fastest 49%Sled push1:47faster than 29%Sled pull5:57faster than 19%Burpee broad jump4:23faster than 42%Row5:40faster than 25%Farmers carry2:24faster than 3%Sandbag lunges4:37faster than 13%Wall balls5:00faster than 15%Runs (8 km)51:30fastest 27%Roxzone6:56fastest 49%Run 15:41fastest 43%Run 26:12fastest 36%Run 36:14fastest 22%Run 46:12fastest 18%Run 56:11fastest 14%Run 66:51fastest 45%Run 76:56fastest 49%Run 87:16fastest 24%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Lih Fen Lee, Anushi Diaswhole field → | Doubles Women · team 40-49 | 1:45:56 | 352nd of 50950th of 85 aged 40-49 | 51:03 | 45:06 | 9:51 | View results | See splits Hide splitsSkiErg5:10faster than 33%Sled push1:38fastest 13%Sled pull7:35faster than 14%Burpee broad jump4:43faster than 32%Row6:41faster than 3%Farmers carry2:15faster than 28%Sandbag lunges3:55faster than 37%Wall balls13:09Runs (8 km)51:03fastest 24%Roxzone9:51fastest 46%Run 16:43fastest 44%Run 25:56fastest 24%Run 36:08fastest 22%Run 46:26fastest 28%Run 56:20fastest 22%Run 66:18fastest 20%Run 76:23fastest 25%Run 86:53fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anushi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Singapore 2024 · best of 2 | 4:48 |
| Sled push | 1:38 | Singapore National Stadium 2024 · best of 2 | 1:51 |
| Sled pull | 5:57 | Singapore 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:23 | Singapore 2024 · best of 2 | 4:17 |
| Row | 5:40 | Singapore 2024 · best of 2 | 5:12 |
| Farmers carry | 2:15 | Singapore National Stadium 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:55 | Singapore National Stadium 2024 · best of 2 | 3:47 |
| Wall balls | 5:00 | Singapore 2024 · best of 2 | 4:22 |
| Runs (8 km) | 51:03 | Singapore National Stadium 2024 · best of 2 | 49:12 |
| Roxzone | 6:56 | Singapore 2024 · best of 2 | 7:49 |
How to read
Each station's best across Anushi's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lih Fen Lee2 races
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 346 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anushi against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:21 against the typical Doubles Women finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
