Athlete · Open Men · 25-29 ·

THA

Anucha Mongkolchoo

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:33:00 (Bangkok Mar 2026) · Pro Doubles Men 1:23:20 (Bangkok Aug 2026) · Doubles Mixed 1:41:24 (Bangkok 2025).

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1:33:00 Open Men time · Bangkok Mar 2026 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

top 41% Open Men place · Bangkok Mar 2026 1156th of 2,828 Open Men finishers there

1:23:20 latest race · Bangkok Aug 2026 first Pro Doubles Men race Pro Doubles Men with Naphat Silathong

Wall balls strongest segment · Bangkok Mar 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:00Bangkok Mar 2026 · 1 race Pro Doubles Men1:23:20Bangkok Aug 2026 · 1 race · with Naphat Silathong Doubles Mixed1:41:24Bangkok 2025 · 1 race · with Wanida Yamdaeng

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 16 Aug 2026team: Naphat Silathong, Anucha Mongkolchoowhat the whole field did →	Pro Doubles Men · team 25-29	1:23:20	75th of 134	44:50	28:41	9:53	splits SkiErg3:52Sled push3:10Sled pull5:00Burpee broad jump2:29Row4:39Farmers carry1:38Sandbag lunges3:58Wall balls3:55Run 15:09Run 25:09Run 35:41Run 45:22Run 55:39Run 65:19Run 75:37Run 86:58Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 25-29	1:33:00	top 41% 1156/2,828	45:41	34:29	12:54	splits SkiErg4:32Sled push3:08Sled pull5:21Burpee broad jump4:50Row4:51Farmers carry2:16Sandbag lunges5:19Wall balls4:12Run 17:20Run 25:03Run 35:11Run 45:02Run 55:32Run 65:19Run 75:18Run 87:00Full report for this race →
Bangkok 2025 25 May 2025team: Wanida Yamdaeng, Anucha Mongkolchoowhat the whole field did →	Doubles Mixed · team 30-39	1:41:24	507th of 736	1:00:56	28:41	11:51	splits SkiErg4:42Sled push1:57Sled pull4:12Burpee broad jump3:02Row5:12Farmers carry1:54Sandbag lunges3:23Wall balls4:19Run 16:13Run 26:43Run 37:33Run 47:33Run 58:37Run 67:59Run 77:26Run 88:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anuchaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 73%

Sled pull faster than 64%

Burpee broad jump faster than 77%

Row faster than 70%

Farmers carry faster than 59%

Sandbag lunges faster than 65%

Wall balls faster than 98%

Roxzone faster than 40%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:31 faster

Sled pull 0:32 faster

Burpee broad jump 1:19 faster

Row 0:14 faster

Farmers carry 0:07 faster

Sandbag lunges 0:40 faster

Wall balls 3:28 faster

Roxzone 0:55 slower

Runs (8 km) 2:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anucha against the typical Open Men finisher

Anucha1:33:00

7:204:325:033:085:115:215:024:505:324:515:192:165:185:197:004:1212:54

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:55 against the typical Open Men finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown