Athlete · Open Women · 25-29 ·

IND

Anubha Karol

2 HYROX results over 2 seasons. Best Open Women time 2:24:59 at Delhi 2025.

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2:24:59 best Open Women time · Delhi 2025 2 Open Women races

177th of 226 best Open Women place · Delhi 2025 among Open Women finishers there

3:06:10 latest race · Delhi 2026 41:11 slower than the best Open Women time Open Women

Wall balls strongest segment · Delhi 2025 faster than 49% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:30:002:40:002:50:003:00:00 best 2:24:59

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Women · 25-29	3:06:10	724th of 763	1:29:58	1:22:40	30:26	splits SkiErg6:27Sled push5:30Sled pull11:35Burpee broad jump16:58Row7:50Farmers carry3:44Sandbag lunges11:27Wall balls19:09Run 19:14Run 29:46Run 311:34Run 412:18Run 512:28Run 612:13Run 712:05Run 810:23Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Women · 25-29	2:24:59	177th of 226	1:03:52	1:04:27	16:45	splits SkiErg6:25Sled push5:54Sled pull11:27Burpee broad jump10:37Row7:07Farmers carry2:55Sandbag lunges9:33Wall balls10:29Run 16:44Run 27:12Run 37:37Run 47:27Run 58:26Run 68:09Run 77:57Run 810:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Delhi 2025, against 226 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anubhaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 6%

Sled pull faster than 20%

Burpee broad jump faster than 32%

Row faster than 25%

Farmers carry faster than 49%

Sandbag lunges faster than 13%

Wall balls faster than 49%

Roxzone faster than 18%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 2:04 slower

Sled pull 2:09 slower

Burpee broad jump 2:05 slower

Row 0:31 slower

Farmers carry 0:03 slower

Sandbag lunges 2:30 slower

Wall balls 0:06 slower

Roxzone 3:24 slower

Runs (8 km) 7:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anubha against the typical Open Women finisher

Anubha2:24:59

6:446:257:125:547:3711:277:2710:378:267:078:092:557:579:3310:2310:2916:45

Typical Open Women2:03:47

5:576:046:273:506:509:186:518:327:046:366:562:526:587:038:4510:2313:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:24 against the typical Open Women finisher at Delhi 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:24:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown