MEX Anuar Abdo
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:16:37 (Acapulco 2025) · Pro Doubles Men 1:08:12 (Monterrey 2026) · Doubles Mixed 1:09:59 (Acapulco 2026) · Doubles Men 1:06:57 (Monterrey 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sept 2026team: Pamela Salgado, Anuar abdowhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:59 | top 9% 94/1,134 | 33:42 | 30:41 | 5:41 | splitsSkiErg4:17Sled push3:07Sled pull4:21Burpee broad jump3:00Row5:09Farmers carry2:05Sandbag lunges4:08Wall balls4:34Run 13:05Run 23:56Run 34:17Run 44:19Run 54:33Run 64:28Run 74:25Run 84:43Full report for this race → |
| Monterrey 2026 18 Apr 2026team: Gustavo Rodriguez Ruiz, Anuar Abdowhat the whole field did → | Pro Doubles Men · team 35-39 | 1:08:12 | top 31% 56/186 | 34:40 | 28:26 | 5:10 | splitsSkiErg4:00Sled push2:37Sled pull4:35Burpee broad jump2:35Row4:17Farmers carry1:39Sandbag lunges3:55Wall balls4:48Run 13:21Run 24:01Run 34:28Run 44:30Run 54:32Run 64:33Run 74:38Run 84:40Full report for this race → |
| Cancún 2026 14 Mar 2026team: Anuar Abdo, Alejandro Flores Delgadowhat the whole field did → | Pro Doubles Men · team 40-44 | 1:11:16 | top 33% 51/157 | 36:20 | 29:48 | 5:13 | splitsSkiErg4:07Sled push3:07Sled pull4:37Burpee broad jump3:09Row4:41Farmers carry1:41Sandbag lunges3:55Wall balls4:31Run 14:04Run 24:14Run 34:26Run 44:28Run 54:39Run 64:39Run 74:45Run 85:09Full report for this race → |
| Guadalajara 2026 7 Feb 2026what the whole field did → | Open Men · 35-39 | 1:22:05 | top 16% 213/1,360 | 37:25 | 39:45 | 5:00 | splitsSkiErg4:45Sled push4:25Sled pull4:57Burpee broad jump3:46Row4:56Farmers carry2:31Sandbag lunges5:59Wall balls8:26Run 14:14Run 24:14Run 34:42Run 44:33Run 54:48Run 64:36Run 75:05Run 85:17Full report for this race → |
| Mexico City 2025 7 Nov 2025what the whole field did → | Open Men · 35-39 | 1:20:40 | top 8% 156/2,038 | 38:10 | 35:57 | 6:38 | splitsSkiErg4:20Sled push4:07Sled pull5:10Burpee broad jump4:21Row4:56Farmers carry2:18Sandbag lunges4:51Wall balls5:54Run 16:32Run 24:29Run 34:36Run 44:37Run 54:43Run 64:43Run 74:35Run 83:58Full report for this race → |
| Acapulco 2025 6 Sept 2025what the whole field did → | Open Men · 35-39 | 1:16:37 | top 11% 92/892 | 35:54 | 36:43 | 4:05 | splitsSkiErg4:34Sled push4:05Sled pull5:17Burpee broad jump3:56Row4:48Farmers carry2:21Sandbag lunges5:22Wall balls6:20Run 14:14Run 24:00Run 34:32Run 44:26Run 54:35Run 64:30Run 74:41Run 84:59Full report for this race → |
| Monterrey 2025 5 Apr 2025team: Anuar Abdo, Marco Antonio Contreras Rosaleswhat the whole field did → | Doubles Men · team 40-49 | 1:06:57 | top 15% 62/438 | 37:07 | 25:57 | 3:57 | splitsSkiErg4:02Sled push1:38Sled pull3:09Burpee broad jump2:48Row4:46Farmers carry1:33Sandbag lunges3:55Wall balls4:06Run 14:55Run 24:15Run 34:27Run 44:34Run 54:40Run 64:37Run 74:52Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Acapulco 2025, against 892 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anuar against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:21 against the typical Open Men finisher at Acapulco 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
