NED Antoon Baars
2 HYROX races over 2 seasons. Best Open Men time: 1:54:25 at Maastricht 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Antoon Baars at each race, oldest on the left; lower is faster.The best was 1:54:25 at Maastricht (Sep 2026); Antoon Baars was 3:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:57:58 |
| Maastricht | Sep 2026 | Open Men | 1:54:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,900th of 2,058 Open Men (faster than 7%). Against the 62 who finished around 1:50:42: most time gained on the eight runs (3:49), most lost on sandbag lunges (3:10). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:44 | faster than 28% |
| SkiErg: | 5:06 | 4:29 | faster than 4% |
| Run 2: | 5:13 | 4:53 | faster than 34% |
| Sled push: | 3:38 | 2:57 | faster than 16% |
| Run 3: | 5:52 | 5:14 | faster than 24% |
| Sled pull: | 6:55 | 4:38 | faster than 6% |
| Run 4: | 5:48 | 5:13 | faster than 27% |
| Burpee broad jump: | 10:46 | 5:42 | faster than 3% |
| Run 5: | 6:13 | 5:20 | faster than 18% |
| Row: | 6:17 | 4:54 | faster than 1% |
| Run 6: | 6:05 | 5:15 | faster than 18% |
| Farmers carry: | 3:57 | 2:12 | faster than 2% |
| Run 7: | 6:25 | 5:14 | faster than 12% |
| Sandbag lunges: | 10:08 | 5:10 | faster than 2% |
| Run 8: | 7:04 | 5:51 | faster than 20% |
| Wall balls: | 11:17 | 6:54 | faster than 8% |
| Roxzone †: | 9:41 | ||
| Runs (8 km) | 46:40 | 40:54 | faster than 22% |
| Stations (8) | 58:04 | ||
| Finish | 1:54:25 | 1:26:02 | 1900th of 2,058 · faster than 7% |
2,680th of 2,802 Open Men (faster than 4%). Against the 86 who finished around 1:56:25: most time gained on the eight runs (1:38), most lost on farmers carry (1:44). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 5:29 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:51 | faster than 29% |
| SkiErg: | 5:02 | 4:27 | faster than 5% |
| Run 2: | 5:17 | 4:46 | faster than 25% |
| Sled push: | 3:47 | 2:58 | faster than 11% |
| Run 3: | 10:16 | 5:05 | faster than 0% |
| Sled pull: | 8:01 | 4:43 | faster than 2% |
| Run 4: | 5:47 | 5:06 | faster than 21% |
| Burpee broad jump: | 9:36 | 5:24 | faster than 3% |
| Run 5: | 6:13 | 5:15 | faster than 16% |
| Row: | 6:02 | 4:44 | faster than 1% |
| Run 6: | 6:07 | 5:08 | faster than 14% |
| Farmers carry: | 4:31 | 2:01 | faster than 0% |
| Run 7: | 6:14 | 5:06 | faster than 13% |
| Sandbag lunges: | 7:50 | 5:06 | faster than 7% |
| Run 8: | 7:35 | 5:53 | faster than 12% |
| Wall balls: | 12:36 | 7:00 | faster than 5% |
| Roxzone: | 9:03 | 6:45 | faster than 14% |
| Runs (8 km) | 51:34 | 40:23 | faster than 8% |
| Stations (8) | 57:25 | ||
| Finish | 1:57:58 | 1:24:13 | 2680th of 2,802 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Antoon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 3:38 | Maastricht 2026 · best of 2 | 3:04 |
| Sled pull | 6:55 | Maastricht 2026 · best of 2 | 4:57 |
| Burpee broad jump | 9:36 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 6:02 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 3:57 | Maastricht 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:50 | Amsterdam 2026 · best of 2 | 5:20 |
| Wall balls | 11:17 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:40 | Maastricht 2026 · best of 2 | 41:47 |
| Roxzone | 9:03 | Amsterdam 2026 | 7:23 |
How to read
Each station's best across Antoon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Antoon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 22% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Antoon: faster than |
|---|---|
| Ski | 4% |
| Push | 16% |
| Pull | 7% |
| BBJ | 3% |
| Row | 1% |
| Carry | 2% |
| Lunges | 3% |
| Wall balls | 9% |
| Roxzone | 20% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antoon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 22%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antoon's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:37 slower); weakest: Runs (8 km) (5:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antoon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antoon: 46:45 running, 58:04 at the stations and 9:41 in the roxzone; the longest station was the wall balls (11:17) and the shortest the sled push (3:38).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Antoon | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 3:44 |
| SkiErg | 5:06 | 4:29 |
| Run 2 | 5:13 | 4:53 |
| Sled push | 3:38 | 2:57 |
| Run 3 | 5:52 | 5:14 |
| Sled pull | 6:55 | 4:38 |
| Run 4 | 5:48 | 5:13 |
| Burpee broad jump | 10:46 | 5:42 |
| Run 5 | 6:13 | 5:20 |
| Row | 6:17 | 4:54 |
| Run 6 | 6:05 | 5:15 |
| Farmers carry | 3:57 | 2:12 |
| Run 7 | 6:25 | 5:14 |
| Sandbag lunges | 10:08 | 5:10 |
| Run 8 | 7:04 | 5:51 |
| Wall balls | 11:17 | 6:54 |
| Roxzone | 9:41 | 7:40 |
| Finish | 1:54:25 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:04 against the typical Open Men finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
