Antony Nalin

1 HYROX result over 1 season. Best Open Men time 1:19:01 at Paris 2025.

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1:19:01 Open Men time · Paris 2025 1 Open Men race

top 43% Open Men place · Paris 2025 885th of 2,082 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Paris 2025 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 35-39	1:19:01	top 43% 885/2,082	35:36	36:38	6:52	splits SkiErg4:45Sled push3:11Sled pull4:17Burpee broad jump5:28Row4:51Farmers carry2:11Sandbag lunges5:46Wall balls6:09Run 14:25Run 24:16Run 34:23Run 44:31Run 54:30Run 64:29Run 74:50Run 84:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 21%

Sled pull faster than 63%

Burpee broad jump faster than 51%

Row faster than 37%

Farmers carry faster than 42%

Sandbag lunges faster than 34%

Wall balls faster than 56%

Roxzone faster than 51%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:30 slower

Sled pull 0:18 faster

Burpee broad jump 0:01 faster

Row 0:08 slower

Farmers carry 0:07 slower

Sandbag lunges 0:37 slower

Wall balls 0:19 faster

Roxzone 0:02 faster

Runs (8 km) 2:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antony against the typical Open Men finisher

Antony1:19:01

4:254:454:163:114:234:174:315:284:304:514:292:114:505:464:166:096:52

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:37 against the typical Open Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.