Athlete · Open Men · 30-34 ·

FRA

Antony Box

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:03 (Lyon 2026) · Doubles Mixed 1:40:22 (Toulouse 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:03 best Open Men time · Lyon 2026 also raced Doubles Mixed: each has its own best below

top 20% best Open Men place · Lyon 2026 677th of 3,441 Open Men finishers there

1:14:03 latest race · Lyon 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Lyon 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:03Lyon 2026 · 2 races Doubles Mixed1:40:22Toulouse 2026 · 1 race · with Marine Box

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:20:001:24:001:28:00 best 1:14:03

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026what the whole field did →	Open Men · 30-34	1:14:03	top 20% 677/3,441	34:48	32:18	7:01	splits SkiErg4:18Sled push2:48Sled pull4:50Burpee broad jump4:05Row4:31Farmers carry1:21Sandbag lunges4:35Wall balls5:50Run 13:20Run 24:17Run 34:45Run 44:29Run 54:39Run 64:21Run 74:12Run 84:49Full report for this race →
Toulouse 2026 21 Mar 2026team: Marine Box, Antony Boxwhat the whole field did →	Doubles Mixed · team 30-34	1:40:22	1795th of 1,960	1:03:01	28:48	8:38	splits SkiErg4:28Sled push2:14Sled pull3:44Burpee broad jump3:07Row4:47Farmers carry1:35Sandbag lunges4:15Wall balls4:38Run 15:21Run 210:40Run 310:52Run 47:00Run 57:08Run 67:15Run 77:09Run 87:40Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 30-34	1:28:21	1109th of 1,788	44:41	35:46	7:54	splits SkiErg4:16Sled push2:40Sled pull5:22Burpee broad jump5:12Row4:49Farmers carry1:49Sandbag lunges5:01Wall balls6:37Run 16:09Run 25:03Run 35:44Run 45:19Run 56:05Run 65:16Run 75:12Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 94%

Sled pull faster than 67%

Burpee broad jump faster than 85%

Row faster than 82%

Farmers carry faster than 99%

Sandbag lunges faster than 68%

Wall balls faster than 70%

Roxzone faster than 64%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:54 faster

Sled pull 0:31 faster

Burpee broad jump 1:19 faster

Row 0:16 faster

Farmers carry 0:49 faster

Sandbag lunges 0:31 faster

Wall balls 0:58 faster

Roxzone 0:31 faster

Runs (8 km) 3:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antony against the typical Open Men finisher

Antony1:14:03

3:204:184:172:484:454:504:294:054:394:314:211:214:124:354:495:507:01

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown