GRE Antonios Fikatas
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:19:48 at Stuttgart 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Kostas Nastasai, Antonios Fikataswhole field → | Pro Doubles Men · team 30-34 | 1:19:48 | 314th of 388102nd of 122 aged 30-34 | 41:22 | 28:08 | 10:23 | View results | See splits Hide splitsSkiErg4:01faster than 25%Sled push2:02fastest 33%Sled pull4:27faster than 38%Burpee broad jump2:48fastest 50%Row4:47faster than 6%Farmers carry1:49faster than 23%Sandbag lunges3:53faster than 37%Wall balls4:21fastest 50%Runs (8 km)41:22faster than 14%Roxzone10:23faster than 11%Run 15:14faster than 15%Run 24:42faster than 15%Run 35:04faster than 17%Run 45:00faster than 21%Run 55:10faster than 18%Run 65:16faster than 13%Run 75:19faster than 12%Run 85:42faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kostas Nastasai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 388 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonios against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:27 against the typical Pro Doubles Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:48.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
