FRA Antonio Strafella
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:10:35 (Berlin 2026) · Doubles Mixed 1:15:05 (Nice Feb 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 25-29 | 1:10:35 | top 12% 466/4,143 | 26:49* | 32:59* | 10:51 | splitsSkiErg4:44Sled push3:25Sled pull3:32Burpee broad jump3:32Row4:51Farmers carry2:47Sandbag lunges4:31Wall balls5:37Run 12:55Run 23:05Run 33:22Run 43:15Run 53:17Run 63:09Run 73:19Run 84:31Full report for this race → |
| Nice Feb 2026 14 Feb 2026what the whole field did → | Open Men · 25-29 | 1:13:34 | top 24% 495/2,108 | 33:35 | 35:25 | 4:39 | splitsSkiErg4:57Sled push2:20Sled pull4:44Burpee broad jump3:36Row4:53Farmers carry2:12Sandbag lunges5:14Wall balls7:29Run 14:11Run 23:54Run 34:14Run 44:19Run 54:26Run 64:09Run 74:08Run 84:17Full report for this race → |
| Nice Feb 2026 12 Feb 2026team: Antonio Strafella, Christine Danielssonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:05 | top 32% 514/1,610 | 42:32 | 27:27 | 5:11 | splitsSkiErg4:40Sled push1:38Sled pull4:02Burpee broad jump2:26Row4:39Farmers carry1:39Sandbag lunges3:45Wall balls4:38Run 15:37Run 25:11Run 35:18Run 45:20Run 55:19Run 65:17Run 75:17Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:31 against the typical Open Men finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:10:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
