FRA Antonio Strafella
4 HYROX races over 1 season: 2 solo, 2 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Antonio Strafella at each race, oldest on the left; lower is faster.The best was 1:10:35 at Berlin (May 2026); Antonio Strafella was 2:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:13:34 |
| Berlin | May 2026 | Open Men | 1:10:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
466th of 4,143 Open Men (faster than 88%). Against the 125 who finished around 1:09:46: most time gained on the eight runs (1:32), most lost on farmers carry (0:52). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:29 | faster than 89% |
| SkiErg: | 4:44 | 4:32 | faster than 27% |
| Run 2: | 3:05 | 3:48 | faster than 93% |
| Sled push: | 3:25 | 3:20 | faster than 45% |
| Run 3: | 3:22 | 4:02 | faster than 89% |
| Sled pull: | 3:32 | 4:20 | faster than 83% |
| Run 4: | 3:15 | 4:03 | faster than 93% |
| Burpee broad jump: | 3:32 | 5:39 | faster than 94% |
| Run 5: | 3:17 | 4:11 | faster than 94% |
| Row: | 4:51 | 4:49 | faster than 47% |
| Run 6: | 3:09 | 4:07 | faster than 96% |
| Farmers carry: | 2:47 | 2:16 | faster than 23% |
| Run 7: | 3:19 | 4:10 | faster than 93% |
| Sandbag lunges: | 4:31 | 5:20 | faster than 74% |
| Run 8: | 4:31 | 6:06 | faster than 96% |
| Wall balls: | 5:37 | 7:00 | faster than 76% |
| Roxzone: | 10:51 | 13:57 | faster than 91% |
| Runs (8 km) | 26:49 | 34:04 | faster than 95% |
| Stations (8) | 32:59 | ||
| Finish | 1:10:35 | 1:26:03 | 466th of 4,143 · faster than 88% |
497th of 2,108 Open Men (faster than 76%). Against the 66 who finished around 1:14:05: most time gained on the eight runs (2:20), most lost on wall balls (1:36). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:40 | faster than 78% |
| SkiErg: | 4:57 | 4:33 | faster than 12% |
| Run 2: | 3:54 | 4:33 | faster than 87% |
| Sled push: | 2:20 | 2:46 | faster than 81% |
| Run 3: | 4:14 | 4:55 | faster than 84% |
| Sled pull: | 4:44 | 4:44 | faster than 50% |
| Run 4: | 4:19 | 4:54 | faster than 80% |
| Burpee broad jump: | 3:36 | 5:12 | faster than 92% |
| Run 5: | 4:26 | 5:05 | faster than 82% |
| Row: | 4:53 | 4:44 | faster than 36% |
| Run 6: | 4:09 | 4:56 | faster than 88% |
| Farmers carry: | 2:12 | 2:00 | faster than 35% |
| Run 7: | 4:08 | 4:57 | faster than 89% |
| Sandbag lunges: | 5:14 | 5:01 | faster than 42% |
| Run 8: | 4:17 | 5:09 | faster than 87% |
| Wall balls: | 7:29 | 6:43 | faster than 37% |
| Roxzone: | 4:39 | 6:14 | faster than 91% |
| Runs (8 km) | 33:35 | 39:18 | faster than 86% |
| Stations (8) | 35:25 | ||
| Finish | 1:13:34 | 1:21:51 | 497th of 2,108 · faster than 76% |
514th of 1,610 Doubles Mixed (faster than 68%). Against the 49 who finished around 1:14:28: most time gained on burpee broad jump (0:43), most lost on the eight runs (1:23). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:37 | 5:30 | faster than 44% |
| SkiErg: | 4:40 | 4:23 | faster than 17% |
| Run 2: | 5:11 | 5:14 | faster than 52% |
| Sled push: | 1:38 | 2:02 | faster than 93% |
| Run 3: | 5:18 | 5:33 | faster than 62% |
| Sled pull: | 4:02 | 3:55 | faster than 44% |
| Run 4: | 5:20 | 5:32 | faster than 60% |
| Burpee broad jump: | 2:26 | 3:25 | faster than 94% |
| Run 5: | 5:19 | 5:41 | faster than 65% |
| Row: | 4:39 | 4:40 | faster than 51% |
| Run 6: | 5:17 | 5:34 | faster than 63% |
| Farmers carry: | 1:39 | 1:42 | faster than 58% |
| Run 7: | 5:17 | 5:40 | faster than 67% |
| Sandbag lunges: | 3:45 | 4:01 | faster than 63% |
| Run 8: | 5:16 | 5:37 | faster than 66% |
| Wall balls: | 4:38 | 4:35 | faster than 48% |
| Roxzone: | 5:11 | 6:10 | faster than 83% |
| Runs (8 km) | 42:32 | 44:23 | faster than 61% |
| Stations (8) | 27:27 | ||
| Finish | 1:15:05 | 1:19:58 | 514th of 1,610 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Antonio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 2:20 | Nice 2026 · best of 2 | 3:04 |
| Sled pull | 3:32 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:32 | Berlin 2026 · best of 2 | 5:38 |
| Row | 4:51 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Nice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:31 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 5:37 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 26:49 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 4:39 | Nice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Antonio's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Christine Danielsson2 races
- Manon Vich1 race
- Matthias Danielsson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Antonio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Antonio: faster than |
|---|---|
| Ski | 28% |
| Push | 46% |
| Pull | 83% |
| BBJ | 94% |
| Row | 48% |
| Carry | 23% |
| Lunges | 74% |
| Wall balls | 76% |
| Roxzone | 91% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antonio beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antonio's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:15 faster); weakest: Farmers carry (0:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antonio: 26:53 running, 32:59 at the stations and 10:51 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Antonio | Typical Open Men |
|---|---|---|
| Run 1 | 2:55 | 3:29 |
| SkiErg | 4:44 | 4:32 |
| Run 2 | 3:05 | 3:48 |
| Sled push | 3:25 | 3:20 |
| Run 3 | 3:22 | 4:02 |
| Sled pull | 3:32 | 4:20 |
| Run 4 | 3:15 | 4:03 |
| Burpee broad jump | 3:32 | 5:39 |
| Run 5 | 3:17 | 4:11 |
| Row | 4:51 | 4:49 |
| Run 6 | 3:09 | 4:07 |
| Farmers carry | 2:47 | 2:16 |
| Run 7 | 3:19 | 4:10 |
| Sandbag lunges | 4:31 | 5:20 |
| Run 8 | 4:31 | 6:06 |
| Wall balls | 5:37 | 7:00 |
| Roxzone | 10:51 | 13:57 |
| Finish | 1:10:35 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:31 against the typical Open Men finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:10:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
