NED Antonio Sanches
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:15:25 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Antonio Sanches at each race, oldest on the left; lower is faster.The best was 1:15:25 at Amsterdam (Jan 2026); Antonio Sanches was 3:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 1:18:32 |
| Amsterdam | Jan 2026 | Doubles Men | 1:15:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,058th of 1,738 Doubles Men (faster than 39%). Against the 55 who finished around 1:15:08: most time gained on sandbag lunges (0:46), most lost on the eight runs (0:47). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:15 | 3:57 | faster than 0% |
| SkiErg: | 3:58 | 3:58 | faster than 51% |
| Run 2: | 4:45 | 4:47 | faster than 52% |
| Sled push: | 1:58 | 1:53 | faster than 39% |
| Run 3: | 5:04 | 5:05 | faster than 50% |
| Sled pull: | 3:44 | 3:17 | faster than 24% |
| Run 4: | 5:05 | 5:08 | faster than 52% |
| Burpee broad jump: | 3:37 | 3:09 | faster than 27% |
| Run 5: | 5:07 | 5:15 | faster than 57% |
| Row: | 4:32 | 4:25 | faster than 35% |
| Run 6: | 5:09 | 5:11 | faster than 52% |
| Farmers carry: | 1:41 | 1:36 | faster than 39% |
| Run 7: | 5:06 | 5:10 | faster than 54% |
| Sandbag lunges: | 2:54 | 3:26 | faster than 83% |
| Run 8: | 6:03 | 5:40 | faster than 35% |
| Wall balls: | 3:48 | 4:22 | faster than 89% |
| Roxzone: | 6:45 | 6:03 | faster than 31% |
| Runs (8 km) | 42:32 | 40:27 | faster than 36% |
| Stations (8) | 26:12 | ||
| Finish | 1:15:25 | 1:12:40 | 1058th of 1,738 · faster than 39% |
863rd of 1,384 Doubles Men (faster than 37%). Against the 42 who finished around 1:18:00: most time gained on sandbag lunges (0:53), most lost on the roxzone (1:29). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:21 | faster than 37% |
| SkiErg: | 3:56 | 3:57 | faster than 54% |
| Run 2: | 5:05 | 5:02 | faster than 48% |
| Sled push: | 1:39 | 1:40 | faster than 53% |
| Run 3: | 5:23 | 5:24 | faster than 51% |
| Sled pull: | 3:15 | 3:03 | faster than 37% |
| Run 4: | 5:48 | 5:28 | faster than 34% |
| Burpee broad jump: | 3:44 | 3:22 | faster than 31% |
| Run 5: | 5:58 | 5:39 | faster than 35% |
| Row: | 4:35 | 4:26 | faster than 30% |
| Run 6: | 5:44 | 5:30 | faster than 38% |
| Farmers carry: | 1:45 | 1:38 | faster than 35% |
| Run 7: | 5:35 | 5:30 | faster than 45% |
| Sandbag lunges: | 2:40 | 3:23 | faster than 91% |
| Run 8: | 6:25 | 5:52 | faster than 28% |
| Wall balls: | 3:41 | 3:51 | faster than 68% |
| Roxzone: | 7:52 | 6:02 | faster than 15% |
| Runs (8 km) | 45:30 | 44:10 | faster than 41% |
| Stations (8) | 25:15 | ||
| Finish | 1:18:32 | 1:16:00 | 863rd of 1,384 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Antonio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Rotterdam 2025 · best of 2 | 4:04 |
| Sled push | 1:39 | Rotterdam 2025 · best of 2 | 1:51 |
| Sled pull | 3:15 | Rotterdam 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:37 | Amsterdam 2026 · best of 2 | 3:14 |
| Row | 4:32 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Amsterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:40 | Rotterdam 2025 · best of 2 | 3:36 |
| Wall balls | 3:41 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:32 | Amsterdam 2026 · best of 2 | 42:20 |
| Roxzone | 6:45 | Amsterdam 2026 · best of 2 | 6:43 |
How to read
Each station's best across Antonio's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Max Kleinrouweler2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
This chart shows where Antonio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Pull (faster than 24%).
See the numbers
| Part | Antonio: faster than |
|---|---|
| Ski | 51% |
| Push | 39% |
| Pull | 24% |
| BBJ | 28% |
| Row | 36% |
| Carry | 39% |
| Lunges | 84% |
| Wall balls | 89% |
| Roxzone | 32% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antonio beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Sled pull (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antonio's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:34 faster); weakest: Runs (8 km) (2:05 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonio against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antonio: 42:34 running, 26:12 at the stations and 6:45 in the roxzone; the longest station was the row (4:32).Below, Typical Doubles Men: 40:13 running, 26:06 at the stations and 6:03 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Antonio | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:15 | 3:57 |
| SkiErg | 3:58 | 3:58 |
| Run 2 | 4:45 | 4:47 |
| Sled push | 1:58 | 1:53 |
| Run 3 | 5:04 | 5:05 |
| Sled pull | 3:44 | 3:17 |
| Run 4 | 5:05 | 5:08 |
| Burpee broad jump | 3:37 | 3:09 |
| Run 5 | 5:07 | 5:15 |
| Row | 4:32 | 4:25 |
| Run 6 | 5:09 | 5:11 |
| Farmers carry | 1:41 | 1:36 |
| Run 7 | 5:06 | 5:10 |
| Sandbag lunges | 2:54 | 3:26 |
| Run 8 | 6:03 | 5:40 |
| Wall balls | 3:48 | 4:22 |
| Roxzone | 6:45 | 6:03 |
| Finish | 1:15:25 | 1:12:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:42 against the typical Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
