Antonio Pontarelli
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:41 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Antonio Pontarelli, Nicole Salcedawhole field → | Doubles Mixed · team 30-34 | 1:42:41 | 744th of 853208th of 247 aged 30-34 | 54:42 | 33:01 | 15:02 | View results | See splits Hide splitsSkiErg4:42faster than 19%Sled push2:02faster than 28%Sled pull5:37faster than 5%Burpee broad jump4:45faster than 13%Row4:50faster than 44%Farmers carry1:41fastest 34%Sandbag lunges4:58faster than 18%Wall balls4:26fastest 41%Runs (8 km)54:42faster than 17%Roxzone15:02faster than 1%Run 13:57faster than 12%Run 26:48faster than 13%Run 37:03faster than 16%Run 46:58faster than 20%Run 57:42faster than 13%Run 67:12faster than 18%Run 77:23faster than 16%Run 87:42faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicole Salceda1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonio against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:26 against the typical Doubles Mixed finisher at Vancouver 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.