Antonio Pompa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:16 at Miami 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Antonio Pompa, Ivanna Maggiolowhole field → | Doubles Mixed · team 25-29 | 1:35:16 | 1027th of 1,479259th of 357 aged 25-29 | 55:59 | 31:45 | 7:37 | View results | See splits Hide splitsSkiErg4:24fastest 31%Sled push2:14fastest 46%Sled pull4:19fastest 34%Burpee broad jump3:46faster than 40%Row5:07faster than 33%Farmers carry2:01faster than 29%Sandbag lunges5:01faster than 21%Wall balls4:53faster than 47%Runs (8 km)55:59faster than 21%Roxzone7:37faster than 38%Run 18:59faster than 7%Run 26:07faster than 28%Run 36:29faster than 30%Run 46:41faster than 25%Run 56:40faster than 30%Run 66:20faster than 36%Run 75:59faster than 45%Run 88:49faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ivanna Maggiolo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,479 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonio against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:57 against the typical Doubles Mixed finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.