FRA Antonio Gomes
3 HYROX races over 2 seasons. Best Open Men time: 1:35:42 at Paris Grand Palais 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Antonio Gomes at each race, oldest on the left; lower is faster.The best was 1:35:42 at Paris Grand Palais (Apr 2026); Antonio Gomes was 1:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:46:35 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:35:42 |
| Bordeaux | Sep 2026 | Open Men | 1:44:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:53 faster (1:46:35 to 1:35:42).
3 results at 3 races
2,125th of 2,394 Open Men (faster than 11%). Against the 60 who finished around 1:44:52: most time gained on the eight runs (5:24), most lost on wall balls (2:11). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 3:45 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:07 | faster than 35% |
| SkiErg: | 5:04 | 4:32 | faster than 4% |
| Run 2: | 5:19 | 4:58 | faster than 32% |
| Sled push: | 4:59 | 3:11 | faster than 2% |
| Run 3: | 5:54 | 5:21 | faster than 27% |
| Sled pull: | 7:56 | 4:45 | faster than 1% |
| Run 4: | 5:45 | 5:19 | faster than 30% |
| Burpee broad jump: | 8:22 | 5:22 | faster than 7% |
| Run 5: | 5:47 | 5:27 | faster than 35% |
| Row: | 5:26 | 4:46 | faster than 6% |
| Run 6: | 5:54 | 5:21 | faster than 27% |
| Farmers carry: | 2:53 | 2:06 | faster than 11% |
| Run 7: | 5:50 | 5:21 | faster than 29% |
| Sandbag lunges: | 7:41 | 4:48 | faster than 5% |
| Run 8: | 5:04 | 4:45 | faster than 35% |
| Wall balls: | 13:05 | 7:14 | faster than 6% |
| Roxzone: | 6:30 | 5:46 | faster than 35% |
| Runs (8 km) | 42:47 | 39:48 | faster than 31% |
| Stations (8) | 55:26 | ||
| Finish | 1:44:38 | 1:23:26 | 2125th of 2,394 · faster than 11% |
1,993rd of 2,547 Open Men (faster than 21%). Against the 76 who finished around 1:37:13: most time gained on the eight runs (2:57), most lost on wall balls (1:36). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:55 | faster than 35% |
| SkiErg: | 5:10 | 4:34 | faster than 6% |
| Run 2: | 5:00 | 4:32 | faster than 25% |
| Sled push: | 4:08 | 2:56 | faster than 9% |
| Run 3: | 5:25 | 4:50 | faster than 22% |
| Sled pull: | 5:14 | 4:08 | faster than 18% |
| Run 4: | 5:05 | 4:48 | faster than 35% |
| Burpee broad jump: | 6:11 | 5:34 | faster than 36% |
| Run 5: | 5:16 | 4:55 | faster than 32% |
| Row: | 5:11 | 4:44 | faster than 17% |
| Run 6: | 5:19 | 4:52 | faster than 28% |
| Farmers carry: | 3:43 | 2:10 | faster than 4% |
| Run 7: | 5:23 | 4:55 | faster than 29% |
| Sandbag lunges: | 6:46 | 5:10 | faster than 18% |
| Run 8: | 4:51 | 4:37 | faster than 38% |
| Wall balls: | 10:06 | 6:47 | faster than 15% |
| Roxzone: | 7:51 | 7:32 | faster than 43% |
| Runs (8 km) | 41:26 | 38:36 | faster than 31% |
| Stations (8) | 46:29 | ||
| Finish | 1:35:42 | 1:22:41 | 1993rd of 2,547 · faster than 21% |
1,954th of 2,108 Open Men (faster than 7%). Against the 63 who finished around 1:50:03: most time gained on the eight runs (4:17), most lost on burpee broad jump (1:55). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:40 | faster than 17% |
| SkiErg: | 5:00 | 4:33 | faster than 10% |
| Run 2: | 5:30 | 4:33 | faster than 10% |
| Sled push: | 3:12 | 2:46 | faster than 22% |
| Run 3: | 5:51 | 4:55 | faster than 12% |
| Sled pull: | 7:59 | 4:44 | faster than 1% |
| Run 4: | 6:03 | 4:54 | faster than 9% |
| Burpee broad jump: | 10:03 | 5:12 | faster than 2% |
| Run 5: | 6:09 | 5:05 | faster than 13% |
| Row: | 5:38 | 4:44 | faster than 3% |
| Run 6: | 5:57 | 4:56 | faster than 12% |
| Farmers carry: | 3:01 | 2:00 | faster than 6% |
| Run 7: | 5:41 | 4:57 | faster than 18% |
| Sandbag lunges: | 7:25 | 5:01 | faster than 8% |
| Run 8: | 5:47 | 5:09 | faster than 26% |
| Wall balls: | 8:47 | 6:43 | faster than 21% |
| Roxzone: | 9:18 | 6:14 | faster than 8% |
| Runs (8 km) | 46:17 | 39:18 | faster than 14% |
| Stations (8) | 51:05 | ||
| Finish | 1:46:35 | 1:21:51 | 1954th of 2,108 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Antonio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Nice 2026 · best of 3 | 4:34 |
| Sled push | 3:12 | Nice 2026 · best of 3 | 3:04 |
| Sled pull | 5:14 | Paris Grand Palais 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:11 | Paris Grand Palais 2026 · best of 3 | 5:38 |
| Row | 5:11 | Paris Grand Palais 2026 · best of 3 | 4:53 |
| Farmers carry | 2:53 | Bordeaux 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:46 | Paris Grand Palais 2026 · best of 3 | 5:20 |
| Wall balls | 8:47 | Nice 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:26 | Paris Grand Palais 2026 · best of 3 | 41:47 |
| Roxzone | 6:30 | Bordeaux 2026 · best of 3 | 7:23 |
How to read
Each station's best across Antonio's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Antonio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 44% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Antonio: faster than |
|---|---|
| Ski | 6% |
| Push | 10% |
| Pull | 18% |
| BBJ | 36% |
| Row | 18% |
| Carry | 5% |
| Lunges | 19% |
| Wall balls | 16% |
| Roxzone | 44% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antonio beat on each part of the race, at this race.Best: Roxzone (faster than 44%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antonio's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:19 slower); weakest: Wall balls (3:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antonio: 41:31 running, 46:29 at the stations and 7:51 in the roxzone; the longest station was the wall balls (10:06).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Antonio | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 4:55 |
| SkiErg | 5:10 | 4:34 |
| Run 2 | 5:00 | 4:32 |
| Sled push | 4:08 | 2:56 |
| Run 3 | 5:25 | 4:50 |
| Sled pull | 5:14 | 4:08 |
| Run 4 | 5:05 | 4:48 |
| Burpee broad jump | 6:11 | 5:34 |
| Run 5 | 5:16 | 4:55 |
| Row | 5:11 | 4:44 |
| Run 6 | 5:19 | 4:52 |
| Farmers carry | 3:43 | 2:10 |
| Run 7 | 5:23 | 4:55 |
| Sandbag lunges | 6:46 | 5:10 |
| Run 8 | 4:51 | 4:37 |
| Wall balls | 10:06 | 6:47 |
| Roxzone | 7:51 | 7:32 |
| Finish | 1:35:42 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:19 against the typical Open Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
